Namhlanje ndiphakamisa isidlo sakusasa esimnandi ngempelaveki: amaqanda aqhuqhiwe netshizi yebhokhwe. Kwiminyaka embalwa edlulileyo andizange ndicinge ukuba ndinento enje ngesidlo sakusasa, kodwa ngoku ndiyathanda ukuba nayo amaxesha ngamaxesha. Kulula kwaye kuyakhawuleza ukulungiselela, ungazitya ngeendlela ezininzi
Unokuhamba namaqanda aqhekeziweyo nge-avocado okanye uyibeke kwi Isonka esotyiweyo igalelwe igalikhi kunye netumato etyumkileyo. Amaqanda aqhekeziweyo anencasa kwaye enziwe ngokutsha, sisidlo sakusasa senkosi. Kwaye phakathi evekini, xa sinexesha elininzi, kuxa sizivumela ukuba senze njalo.
- 1 ithisipuni yeoli yeoli
- Amaqanda ama-4 amakhulu
- 20 g. itshizi yebhokhwe
- Sal
- Ipelepele
- Iichives zokuhombisa
- Sibetha amaqanda kwisitya kunye nexesha lonyaka.
- Sifaka itispuni yeoyile epanini kunye nobushushu kubushushu obuphakathi. Xa kushushu sidibanisa amaqanda kunye ne-spatula, siyabasusa. I-oyile akufuneki ishushu kakhulu ukuze iqanda lingabeki ngoko nangoko xa liphoswa epanini.
- Sihlala sishukumisa. Kancinci umxube uya kuhamba ukulahlekelwa ngamanzi kunye nokuqina.
- Xa zithanda, sidibanisa itshizi yebhokhwe ebhityileyo ngaphezulu kwaye uyisuse kubushushu.
- Sishukumisa kwakhona, sihambisa kwiipleyiti kwaye uhombise ngechives.