Zucchini cream ngaphandle amazambane, isitya esishushu nesityebileyo. Isitya secephe esilula kakhulu esilungele ukulungiselela isidlo sangokuhlwa okanye njengesiqalo. I-Zucchini ilungele i-creams kunye ne-purées, yeyona mifuno idumileyo yokwenza ezi zitya.
Sinokwenza i-zucchini kunye neminye imifuno kwaye senze ama-creams ahlukeneyo, kodwa ukuba uthanda i-flavour yayo kwaye ufuna ukuba ibe lula, le nto ingenayo iitapile ilungile kakhulu. Ukunika umbala kunye namavithamini amaninzi, ndidla ngokushiya ulusu oluthile, kufuneka sihlambe imifuno kakuhle kwaye sisebenzise inzuzo yesikhumba, apho zonke iivithamini zayo zihamba khona, ezilahlekileyo xa zihlutshiwe.
Zucchini cream ngaphandle amazambane
umbhali: UMontse
Uhlobo lweRipeipe: Verduras
Iinkonzo: 4
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- 1 ikhilogram zucchini
- 1 cebolla
- 3-4 iitshizi
- Ioyile
- Sal
Ukulungiselela
- Ukwenza ukhilimu we-courgette ngaphandle kweefatata, siya kuqala ngokuhlamba i-courgettes kakuhle, sinokususa imicu yesikhumba ukuze singayishiyi yonke into, kuba ngamanye amaxesha kunzima kakhulu.
- Peel kwaye usike itswele. Sithatha i-casserole apho siza kubilisa khona imifuno, siya kuyibeka emlilweni kunye neepunipoons ezimbini zeoli, songeza i-anyanisi eqoshiwe, siyifake kancinci.
- Sika i-courgettes ibe ngamaqhekeza, uwafake epanini kunye ne-anyanisi.
- Yongeza amanzi amancinci ukugubungela imifuno. Masipheke de imifuno ithambile. Isiqingatha sokupheka, yongeza iishizi. Ukuba uyathanda unokongeza i-bouillon cube.
- Sisusa imifuno kunye nesitya sityumza imifuno kakuhle, de kube sishiye ukhilimu ococekileyo. Siyigqithise siyibuyisela embizeni.
- Ukuba ukhilimu unzima kakhulu, yongeza amanzi amancinci, zama kwaye ulungelelanise ityuwa.
- Ndikulungele ukutya !!!