UThixo asindise iNgilani! Kule mpelaveki bendisekhaya kwaye umama, owaziyo ukuba nokuba ndikhanyele kangakanani, ndimncinci waseBritane; undenze oyena mntu wonwabileyo emhlabeni ngeplate eqhelekileyo yeBritish gastronomy: Inyama yengulube eyosiweyo (ngeCawa eyosiweyo), okanye yintoni efanayo, inyama yehagu egcadiweyo neetapile zayo ezibhakiweyo, iminqathe kunye nobusi kunye nekholifulawa yayo kwisosi yekhrimu kunye netshizi yegratin. Njengoko ufunda (ukukhanya). NdingumBritane kwaye umama wam uBasque… ke ngoku uya kukuqonda ukunyanzelwa kwesitya (ndihlala ndiphupha ngaso).
Isilumkiso koomatiloshe ngokungxama: iresiphi yanamhlanje ... yenye yezo zokupheka ngothando kunye nexesha elininzi lasimahla. Ke ungayibhalisela iveki.
- 1kg yeteyiphu yomqolo
- Iitapile ezinkulu ezi-4
- 8-9 iminqathe
- Ikholifulawa enye
- 1 iglasi yobisi oluphucukileyo (okanye ukhilimu)
- Miel
- Butter
- Ioli yomnquma
- I-Cheese yegratin
- Ityiwa nepepile
- Sitshisa i-oveni ngaphambi kobushushu obuphakathi
- Siphawula isiqwenga sehagu kwisitya kumacala omabini. Siyarhoxa.
- Ixesha lehagu siqala ngeoyile ye-olive kunye nobusi. Sisebenzisa ibrashi ukwenza lula.
- Xuba ityuwa kunye nepepile uze ufefe kumacala omabini ale nyama.
- Sibeka inyama yengulube kwiphepha lokubhaka kwaye siyise ehovini malunga nemizuzu engama-30-40. ukupheka okuphakathi.
- Okwangoku, sihlamba ikholifulawa, iminqathe kunye neetapile.
- Sihluba iitapile kwaye sinqumle iihafu ezi-4 kwaye sibilise imizuzu eli-15.
- Senza njalo nangekholifulawa kunye neminqathe.
- Nje ukuba iitapile kunye neminqathe zibilisiwe, sazisa iminqathe epeyintiweyo ngeoyile kunye nobusi kwitreyi esinayo inyama yehagu, kwaye sibeka iitapile kwakule tray inye kodwa zipeyintwe ngebhotolo. Sivumela ukuba sipheke ngexesha lenkqubo ekhethiweyo yokupheka inyama yehagu.
- Kwimbiza yodongwe, beka icauliflower, kunye neglasi yobisi oluphucukileyo kunye netshizi kwigratin. Singafudumeza ngenketho ye-grill kwimicrowave imizuzu eli-15.
- Nje ukuba yonke into ilungile ... siyipleyiti kwaye siyifefa ngesauce yenyama.