Kukho izimvo ezikothusayo ngokulula kwazo. Abanye bayenzela indibaniselwano yabo yeencasa kwaye abanye bayenzela intetho yabo. Inkqubo ye- iitumato ezifakwe amaqanda esiyilungiselela namhlanje inento encinci kuyo yonke loo nto. Baye bandothusa kwaye ndijonge phambili kukwazi ukuba ucinga ntoni.
Imizuzu emihlanu yexesha lakho; Awuyi kufuna ngaphezulu ukulungiselela le tomato ifakwe kwiqanda. Owona msebenzi unzima uya kwenziwa nge-oveni. Ehovini Kulapho iqanda liyakubeka khona ngaxeshanye netumato ityiwa kancinci. Ngeli xesha silungiselele uguqulelo olulula lweresiphi, kodwa khawufane ucinge ngamaqhekeza ebhakoni okanye iham.
Iitumato ezifakwe amaqanda, zibhakwe
Ezi tamati zibhakwe ngeqanda zilula ukuzilungisa kodwa zitsala amehlo. Uya kudinga kuphela imizuzu emi-5 ukuyilungiselela; i-oveni iyakwenza konke okunye.
umbhali: María
Uhlobo lweRipeipe: eyona
Iinkonzo: 2
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- 2 iitamatisi ezincinci (okanye 1 ezinkulu)
- Amaqanda ama-2
- Ioli yomnquma
- Sal
- Ipelepele
- Iparsley (ngokuzithandela)
Ukulungiselela
- Sitshisa i-oven ukuya kuma-220ºC.
- Ukuba iitumato zincinci, sisusa isiciko esingaphezulu kwaye sizikhuphela kancinci, ukuze kubekho indawo eyaneleyo yeqanda. Ukuba sisebenzisa itomato enkulu, siyinqumle kwisiqingatha kwaye siqhubeke ngendlela efanayo.
- Sigalela i i-drizzle yeoli ngaphakathi kwitumato.
- Sophula iqanda ngaphakathi kunye nexesha.
- Sisa eziko kwaye upheke imizuzu eli-15 okanye de kube mhlophe ugobele
- Sisusa iitumato ezifakiwe kwi-oveni kwaye uhombise ngeparsley ngaphambi kokukhonza.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 205