Umzala wakhe onemifuno, isitya esikhawulezayo nesilula

Umzala wakho, iresiphi elula kunye nemifuno

Umzala wakho, iresiphi elula kunye nemifuno

Umzala ka-Cousin uqhelekile kwi-Maghreb cuisine, kukho isitya sendabuko esicacisiweyo esinikwa ngegusha, imifuno, ii-apricot ezomisiweyo, iivini ... andikhange ndikunandiphe ukuzama ngale ndlela kodwa ndiyisebenzisa ngokupheka iyodwa kwaye ilungiselela iiresiphi ngokukhawuleza kunye naye.

Ukwenza umzala ekhaya kuyakhawuleza kwaye kulula njengoko kungapheki, kunika kuphela amanzi ashushu, ke kwimizuzu emi-5 siyakulungela. Singayisebenzisa ngendlela ebesinokuyenza ngayo irayisi ephekiweyo, kwisaladi, okanye ishushu, uyixube nemifuno, inyama, amandongomane ... amaxesha ngamaxesha.

Umzala ka-Mzala onemifuno

umbhali:

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
  • Umzala we-200 gr
  • 200 gr wamanzi
  • Iitisipuni ezimbini Iinongo zamaMoor
  • Amakhowa angama-300 gr
  • 1 yomnqathe omkhulu
  • 1 ikhi enkulu
  • 1 iqhekeza le zucchini
  • iicashews / iiamangile ezimbalwa
  • iizidiliya ezimbalwa
  • ioli yeoli
  • sal

Ukulungiselela
  1. Saqala iresiphi kunye nemifuno. Sinqunqa zonke zincinci kwaye ngaphandle kwamakhowa siwongeza epanini ngokutshiza ioyile kunye netyuwa. Siwagcoba okwethutyana de aqale ukuthamba, emva koko sidibanisa amakhowa, songeze kancinci de yonke into yenziwe.
  2. Ngoku sidibanisa isiqingatha seziqholo zamaMoor, iivini ezomileyo kunye neecashews ezinqunqiweyo. Sabhukisha.
  3. Siyaqhubeka nokulungiselela umzala. Kwipani encinci sibeka amanzi ukubilisa amanzi kunye nezinye iziqholo kunye nentwana yetyuwa. Xa ibila, sibeka bucala, songeza umzala kwaye sigubungele ngeplate. Silinde imizuzu embalwa ukuba umzala wakhe afunxe ulwelo.
  4. Tyhila umzala, yongeza i-drizzle yeoyile yomnquma kunye nemfoloko "siyayikhulula".
  5. Ngoku konke okufuneka ukwenze kukuxuba imifuno kunye necouscous kunye nesitya esigqityiweyo!

 

 


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Izimvo, shiya eyakho

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   Eleanor Perez sitsho

    Molweni ngobusuku obuhle ndiyitye kunye nemifuno kodwa kunye nezinye ziyinto entsha endiyithandayo enkosi engenasiphelo ngokwabelana ngayo