Izithako (Abantu aba-5):
Iigrafu ezi-6 zegalikhi, zicoliweyo
Ipaprika e-1
1 ikhilogremu yemvana okanye yengulube
1 ithisipuni ikhari
Ioyile yokuqhotsa
I-Osobuco okanye i-strip roast
500 gr. ricotta
1 cebolla
Iipuniwe ezi-2 zomgubo
Ipepile yetyuwa
Ukulungiselela:
Yitywine inyama uyipheke kwiilitha ezi-2 ukuya kwezi-3 zamanzi abilayo, kunye netswele lisikwe kubini, ipaprika isikwe ibrunoise, ityuwa nepepile. Nje ukuba inyama iphekwe, hluza umhluzi uyeke uphole.
Qhaqha i-ricotta kwi-juicer ngomgubo, i-curry kunye nekomityi yamanzi abandayo. Yongeza lo mxube kumhluzi, uvuselele rhoqo. Beka umlilo ngaphandle kokuyeka ukuvusa. Vumela ukuba ibilise imizuzu emi-5. Kungekudala ngaphambi kokuphaka, yongeza inyama kunye negalikhi ebomvu kakuhle kwi-oyile