I-aubergines ebethekileyo yimifuno eguquguqukayo kakhuluNgazo singalungisa izitya ezingenakubalwa kuba zidibana kakhulu neentlanzi, inyama, itshizi ... Zifakiwe kakhulu, zibhakwe, zosiwe kwaye sinokwenza iitshiphusi ehovini ezilungileyo kakhulu.
Kodwa ukubethwa kunye nokuqhotswa kuyonwabisa, ukuba zinekhalori kakhulu kodwa ziyathandeka, kuba oku kuya kususa ioyile egqithisileyo.
Iresiphi efanelekileyo yokukhapha izitya zenyama kunye neentlanzi, njengesitshabalalisi.
Izitya zokutya zeqanda
umbhali: UMontse
Uhlobo lweRipeipe: Verduras
Iinkonzo: 4
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- Ii-aubergines ezi-2
- Amaqanda ama-2
- 100 gr. Ngomgubo
- Ioyile
- Sal
Ukulungiselela
- Ukulungiselela ii-aubergines ezibethiweyo, siza kuqala ngokuhlamba ii-aubergines, sizinqumle zibe zizilayi ezingabhityanga kakhulu okanye ezingqindilili kangange-1 cm.
- Siza kubeka ii-aubergines emthonjeni, siyityuwa kwaye siyishiya malunga nemizuzu engama-30 ukuze ikhuphe ubukrakra. Banokugqunywa ngamanzi netyuwa kangangeyure ukuqhubela phambili nokususa ubukrakra.
- Nje ukuba bakulungele, bacofe kakuhle kwaye ubomise ngephepha lasekhitshini.
- Kwipleyiti siza kufaka umgubo kwaye kwelinye sizakubeka amaqanda ngaphambili abethwe kakuhle.
- Sibeka ipani yokutshiza emlilweni onamandla, kodwa ngaphandle kokutshaya kunye nokutshisa ioyile, kunye neoyile eninzi yokutshisa.
- Nje ukuba ioyile ibekhona, siza kuqala sidlulise ii-aubergines ngomgubo, shushu umgubo kancinci emva koko siwudlulise emlilweni.
- Siziphosa epanini kwaye sizitshise kumacala omabini, de zibe nsundu ngegolide. Siza kuziqhayisa ngeebhetshi kwaye ngononophelo ukuba ioyile ihlala ishushu kakhulu, ke ii-aubergines ziya kuba crispy kakhulu.
- Siyazikhupha kwaye sizibeka epleyitini apho siza kuba nephepha lasekhitshini ukuze lifunise ioyile egqithileyo.
- Emva koko sizibeka emthonjeni kwaye ngokukhawuleza sisebenze zishushu kwaye zihlwili.