Ngexesha leentsuku ezibandayo zasebusika sonke sijonge iindlela zokupheka ezisithuthuzelayo ezisifudumezayo. Isobho segalikhi ngokungathandabuzekiyo yenye yazo. Yenziwe ngezithako ezilula kwaye ezingabizi kakhulu, yinxalenye yesiko lethu lenkcubeko kunye nenkcubeko.
Ikwabizwa ngokuba yi 'Sopa Castellana', inesonka esidala sokwenza amanqatha omhluzi, kunye negalikhi, i-chorizo, ipaprika kunye neqanda ukuyinika incasa. Umdibaniso olula eyenza le recipe ibe ngumlingani ogqibeleleyo wokugqibezela imenyu yethu yeveki.
Isobho segalikhi
Iinkonzo: 3
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- I-clove zegalikhi ze-8
- Izilayi ezi-12 ze-chorizo
- Ioli ye-oliva enyulu
- 1 ithisipuni yepaprika entle
- 1 ukutshiza okuhle kwewayini emhlophe
- 100 g. isonka esomileyo
- Iilitha eziyi-850 zamanzi
- Iqanda le-1
- Sal
Ukulungiselela
- Sisike isonka sibe ngamacwecwe amancinci.
- Siyaxobula igalikhi kwaye sibanqunqe bangazisiki kakhulu.
- Sifaka i-oyile yomnquma epanini kwaye Siqhotse igalikhi kude kube nsundu ngegolide.
- Ke yongeza i-chorizo kwaye siyapheka ukuze ithathe umbala kwaye ikhuphe amanqatha.
- Songeza i-paprika ugxobhoze ngecephe lomthi.
- Ngokukhawuleza emva sithela iwayini emhlophe kwaye sinciphisa imizuzu emi-2 ukubususa utywala.
- Sidibanisa isonka kwaye siyashukumisa ukuze ifakwe ioyile.
- Songeza amanzi kunye netyuwa kwaye upheke malunga nemizuzu eyi-15-20.
- Ngaphambi kokukhonza, sabetha iqanda kwaye siyayongeza. Pheka imizuzu emi-2, uvuselele kancinci umxube.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 310