Iisuphu kunye neekhrim zezona zilungileyo zinokusebenza njengesidlo sangokuhlwa. Zilula, zinesondlo kwaye kulula ukuzenza. Njengokuba oko akwanelanga, uninzi zibanda ngokumangalisayo, Kufuneka kuphela ukubasusa kunye nokufudumeza ngobushushu obuphantsi ukuze ubabonise etafileni.
Le isuphu Iitumato ezibisiweyo kunye ne-eggplant ukuba namhlanje ndicebisa ukufezekisa yonke into ebikhe yathethwa ngaphambili. Le yenye yeendidi ezininzi ze isuphu yemifuno esinokuyila ngayo nesiqhele ukuba nayo efrijini kwaye enye yezona zityebileyo ndimelwe kukuzithetha. Ufuna ukuyizama? Khanyisa i-oveni.
Ewe, kule recipe kufuneka uvule i-oveni. Kodwa ukuba ulungisa isixa esifunekayo sokumisa ukutya okuthile kwaye unekhadi lasendle oza kulisebenzisa kwityeli ezizayo, ngekhe ube uyonqena ukwenza njalo nasehlotyeni. I-oveni nayo iyakusebenzela kwaye uyakufuna kuphela imizuzu emi-5 eyongezelelweyo ukuyilungisa.
- 400-450 g. isitshalo seqanda, idayisi
- Iikomityi ezi-2 zetamatisi zetsheri, ziqingatha
- I-anyanisi e-1, etyunjiweyo
- I-clove zegalikhi ze-3
- Iipuniwe ezi-3 zeoyile ye-oliva eyintombi, kunye nokunye okungaphezulu
- 1 i-cayenne pepper (ngokuzithandela)
- intwana yetyuwa
- 3 iitumato ezomisiweyo
- Amanye amaqabunga eminti
- Ukugcoba
- Sitshisa i-oven ukuya kwi-220ºC kwaye sigubungela itreyi yokubhaka ngephepha lesikhumba.
- Sasaza kwitreyi i-aubergine, iitumato, itswele kunye negalikhi, ukuze zingagungqi.
- Fafaza ioyile yomnquma, ufefe intwana yetyuwa kunye netshilisi encinci ecoliweyo kunye bhaka imizuzu eli-35-40, ide imifuno ijike umbala wegolide.
- Después siyawucola umxube Kunye neetumato ezomileyo kunye neekomityi ezi-4 okanye ezi-5 zamanzi abilayo, kuxhomekeke kubume esifuna ukufikelela kubo.
- Siphaka isuphu iitumato ezigcadiweyo kunye ne-aubergine ezityeni kunye nokuhombisa ngechili kunye nepine nuts. Sigcina okuseleyo kwisikhenkcezisi.