Iresiphi yeGulas al ajillo, isidlo sangokuhlwa esilula kakhulu
Namhlanje ndikushiya iresiphi yabantu, abathi ngomsebenzi, abakwazi ukwenza iiresiphi ezinzima, kuba ixesha labo lokutya lincinci. Le recipe inokwenziwa kwangaphambili, kwaye emva koko uyifudumeze kancinci kwaye ukonwabele ii-eels eziqholiweyo.
Las iiseli Zithathe indawo yezidanga, yiyo loo nto ziye zaba kukutya okuxabiseke kakhulu ngenxa yeempawu zazo zesondlo kunye nexabiso (elitshiphu). Phakathi kweempawu zabo ezininzi zesondlo, eyona iphambili kukuba kakhulu amafutha kunye necholesterol ephantsi, ke zinokusetyenziselwa ukutya okanye ukutya okuncinci.
Izithako
- 200 g wee gula.
- 1-2 cayenne.
- 3-4 ii-clove zegalikhi.
- Ioli yomnquma
- Ityuwa.
Ukulungiselela
Okokuqala, siza kupakisha ipakethi yegulas, malunga nesiqingatha seyure okanye iikota ezintathu zeyure ngaphambi kokwenza le recipe. Ukuba ukhetha ukuba zintsha, kuya kufuneka wenze amanyathelo endiwabeke ngezantsi.
Njengoko senditshilo ngaphambili, le recipe kulula kakhulu ukuyenza, ke kufuneka sikwenze Unemizuzu eli-10 yokwenza kwaye ungcamle ii-eels ezintle zegalikhi.
Xa ii-eels zinyibilikisiwe, kuya kufuneka senjenjalo sika zonke igalikhi. Ngexesha elifanayo, siya kutshisa malunga neepuni eziyi-4-5 zeoli yeoli kwi-pan.
Songeza igalikhi kwioyile kwaye sibenze babe mdaka, kamva songeza ii-eels kwaye songe kancinci. Emva koko, siya kubandakanya icayenne, Kuxhomekeke kwisinongo ofuna ukusinika kwaye usonge eminye imizuzu embalwa.
Iinkcukacha ezithe xaxe - IiNoodle ezineeels kunye nokhilimu
Olunye ulwazi malunga neresiphi
Ixesha lokulungiselela
Ixesha lokupheka
Ixesha elipheleleyo
Iikhilokholi ngokusebenza 174
Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.