Ipesika eyosiweyo kunye nesaladi ye walnut

Ipesika eyosiweyo kunye nesaladi ye walnut

Yiza ehlotyeni ndiyakuthanda ukuzama iisaladi. Zininzi izinto eziguquguqukayo, zisivumela ukuba sidibanise inani elingenasiphelo lezithako: iziqhamo, imifuno kunye nemidumba. Namhlanje ophambili Ipesika eyosiweyo, ngomzuzu wokugqibela ngaphambi kokuphaka isaladi.

Isitshixo sale saladi kukuba ipesika ithambile kwaye ibonelela ngokufudumeleyo kuyo, yiyo loo nto kufuneka iphekwe ngomzuzu wokugqibela. Kodwa ungakhathazeki, ayizukuthatha ngaphezulu kwemizuzu emi-5. Ukuhamba nepesika ndikhethe i-walnuts, ezinokuthi endaweni yeepistachios okanye iicashews, phakathi kwabanye. amandongomane. Zama!

Izithako

Kubantu ababini

  • Ileta
  • Iilnuts ezili-10
  • 1 enkulu okanye 2 ipesika ezincinci
  • Abanye baphilisa i-vitutas zeshizi
  • I-oli yomnquma eyongezelelweyo
  • Iviniga yebhalsam
  • Sal
  • Ipelepele

Ukuphuculwa

Sicoceka kakuhle amagqabi lettuce phantsi kwamanzi abandayo abalekayo. Sibasika - ndiyenzile ngesikere saba yimicu - kwaye sababeka benza ibhedi emthonjeni.

Sivula amandongomane kwaye sizihambisa ngaphezulu kwelethisi.

Emva koko, siyaxobula iipesika kwaye sizinqumle kwiidges. Kwigridi okanye kwi-skillet kushushu kakhulu kwaye ngaphandle kweoyile, sizipheka okwemizuzu embalwa de indawo "incamathele" kancinane kwaye imdaka. Iipesika ziyakube zithambile, kodwa ngaphandle kokuwa. Sibabeka kwi lettuce.

Sisasaza ezinye Ukucheba itshizi yanyangeka ngaphezulu kwaye ekugqibeleni, sisela amanzi nge-vinaigrette.

Ipesika eyosiweyo kunye nesaladi ye walnut

Olunye ulwazi malunga neresiphi

Ipesika eyosiweyo kunye nesaladi ye walnut

Ixesha lokulungiselela

Ixesha lokupheka

Ixesha elipheleleyo

Iikhilokholi ngokusebenza 90

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   Iiresiphi zikaMireia sitsho

    Yisidlo sethu sangokuhlwa ngenye imini, kuhle kakhulu ukubulela iresiphi!

    1.    UMaria vazquez sitsho

      Ndiyavuya uyithandile. Ngamanye amaxesha iiresiphi ezintsokothileyo ezinje zezona zinika ezona ziphumo zilungileyo 😉