Inyama yenkomo ene-artichokes, iklasi yethu yasekhitshini, isitya secephe esingaphoswayo, ngakumbi ngeentsuku ezibandayo.
Ukulungiswa kwayo kukude kuba iphekwe kubushushu obuphantsi kwaye ngaphandle kokungxama, kodwa ngamanye amaxesha leyo yingxaki yethu, ukungabikho kwexesha. Xa ndinexesha elincinci ndiyilungiselela nge imbiza ekhawulezayo yokunciphisa ixesha, kodwa ayisiyiyo ipleyiti yonke, yinyama yodwa, kuba ifuna ixesha elingaphezulu njenge-veal. Emva koko ukupheka inyama kunye neetapile ndiyenza kubushushu obuncinci kwaye ngaloo ndlela isosi elungileyo kunye nesityu esimnandi sishiyekile. Kodwa ungaqhubeka nenkqubo ngokugalela iitapile embizeni, vala kwaye kwimizuzu embalwa ipleyiti iya kuba ilungile.
- 1 ikhilogy yenkomo yokupheka
- 1 cebolla
- Iipuniwe ezi-6 zityumkile itumato
- 125 ml. iwayini emhlophe
- 3-4 iitapile
- I-artichokes ezi-4
- 1 icephe yomgubo
- Ioyile, ityuwa nepepile
- Siza kuyisika inyama okanye sele siyithengile siyicoca, siyicoca ngamanqatha kunye newebhu.
- Sifaka ityuwa nepepile enyameni kwaye siyigqitha ngomgubo.
- Siza kubeka imbiza emlilweni ngejethi elungileyo yeoyile kwaye siya kuyenza mnyama inyama kubushushu obuphezulu.
- Xa sele kumdaka ngombala siza kubeka itswele lisike libe ziingceba kunye netumato etyumkileyo.
- Sishukumisa yonke into, yishiye okwemizuzu embalwa, yongeza iwayini emhlophe kwaye mayinciphise imizuzu embalwa.
- Ngoku sibeka iglasi yamanzi ukugubungela inyama kwaye sivale imbiza, mayipheke imizuzu eli-15.
- Ngelixa inyama iphekwayo, sisika iitapile kunye nokucoca iartichokes.
- Nje ukuba inyama ibekhona, siyayivula imbiza, okwangoku inyama ishiyeke nesosi elungileyo kwaye ezinye iitapile eziqhotsiweyo sisitya esikhulu.
- Singaqhubeka nesityu kwimbiza enye okanye kwenye i-casserole, sibeke inyama kunye nesosi kwaye sigubungele iglasi yamanzi elungileyo.
- Xa iqala ukubila siyakongeza iitapile kunye neartichokes, sizoyishiya phezu kobushushu obuphakathi de zipheke iitapile.
- Xa sibona ukuba bavavanyelwe ityiwa, siyazilungisa kwaye bazakulunga.
- Isityu senkomo esityebileyo kunye neetapile kunye neartichokes. Kumnandi !!!!