Ngezitya ezibandayo zasehlotyeni kunye nee tapas zikwiimood kwaye ezi Imissels ukuya kwi-vinaigrette zilungile, ziyakhawuleza kwaye kulula ukuzilungiselela.
Ehlotyeni abanakho ukungabikho emivalweni, yeyona tapa iqhelekileyo ngakumbi kwindawo eselunxwemeni, inokufumaneka ifuthisiwe, igalikhi, isosi, kunye ne-vinaigrette efana nale recipe, ikwasetyenziselwa ukwenza ukutya okumnandi kwaselwandle Imbaza inika incasa emnandi kakhulu kwaye ilungile kwiitya zeentlanzi.
Iimbaza zilula kwaye ziphantsi kweekhaloriEwe baneevithamini kunye neeminerals ezininzi, basempilweni kakhulu. Into ebalulekileyo malunga noku kutya kukuba imbaza ikumgangatho olungileyo, kuba ukuba ayisiyiyo intsha iphulukana nayo yonke incasa yayo. Esi sidlo sikhatshwa yimifuno esandul 'ukutyiwa ilungele ihlobo.
- 1 ikhilogram yeembaza
- Igqabi le-bay
- Kwi picadillo
- Pepper Ipepile ebomvu
- Pepper ipepile eluhlaza
- Pepper ipepile etyheli
- ½ itswele
- I-1 utamatato
- Kwi-vinaigrette
- Ioli yomnquma
- Uviniga
- Sal
- Ukulungiselela iimbaza kwi-vinaigrette, siqala ukuhlamba kwaye sisuse ii-barbs kwiimbaza. Sibeka iimbaza kwi-casserole enegqabi le-bay kunye neglasi yamanzi. Vala kwaye upheke kude kuvuleke zonke iimbaza.
- Xa iimbaza zikho, zigqume, ziyeke zipholile. Sibhukishe. Sinqumle yonke imifuno ecoliweyo. Sibabeka kwisitya.
- Silungiselela i-vinaigrette. Sifaka kwisitya esincinci i-jet yeoyile, iviniga kunye netyuwa encinci, siyibetha kakuhle ukuze idibane kakuhle.
- Songeza i-vinaigrette yemifuno kunye nokudibanisa.
- Sibeka iimbaza kwisitya, singasusa iqokobhe elingenanto, siyibeke ngaphezulu yonke inyama egayiweyo, siyibeke efrijini de kube lixesha lokusebenza.