Imissels kwisosi ebabayo, isitya esigcwele incasa. Ukutya kwaselwandle okumnandi esinokukulungiselela ngeendlela ezininzi, kufuthwe, kwisosi yetumato, kunye nemifuno, ukulungiselela i-paellas nezinye izitya.
Ngeli xesha lehlobo sinazo ezininzi Imivalo ye tapas, zilungile kwaye zilula, Nangona unale sosi ndiyilungisileyo udinga iqhekeza lesonka elilungileyo, lilunge kakhulu. Zilungele izidlo njengoko zibonelela ngeekhalori ezimbalwa kunye namafutha kwaye zineevithamini kunye neeminerals ezininzi.
Esi sidlo silula ukusuka Imbaza Kwisosi Eshushu Iyakhawuleza ukulungiselela, singayishiya ilungisiwe ukusuka kolunye usuku ukuya kolandelayo. Ezinye iimbaza esinokuzilungiselela isivamvo somoya kunye nebhiya. Isitya esikhulu.
Imbaza Kwisosi Eshushu
umbhali: UMontse
Uhlobo lweRipeipe: Intlanzi
Iinkonzo: 4
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- 1,5 ikhilogram yeembaza
- 1 cebolla
- Iigloves ezi-2 zegalikhi
- 1 itshilisi
- 100 ml. iwayini emhlophe
- 3 iitumato ezivuthiweyo
- Iipuniwe ezi-3 zeetomato sauce
- Ioyile
- Sal
Ukulungiselela
- Ukulungiselela iimbaza kwi-spice sauce, into yokuqala ekufuneka siyenzile kukucoceka iimbaza phantsi kwempompo, sisuse iinwele kakuhle, sinokuzinceda ngephedi yokuhlwaya. Sabhukisha.
- Sibeka ipani yokuloba ngejethi yeoyile kwaye songeza itswele kunye neegloves ezigayiweyo zegalikhi.
- Yongeza itshilisi kunye netswele negalikhi.
- Siyayibamba iitumato, xa itswele libotshiwe songeza iitumato ezigayiweyo kunye netumato eqhotsiweyo.
- Sivumela isosi ipheke, izakulunga xa kugqityiwe amanzi wetumato, xa izakudityaniswa siza kongeza iwayini emhlophe siya kuyishiya okwemizuzu embalwa ukuba ikhuphe umphunga wotywala.
- Emva koko sidibanisa iimbaza, sigubungele kwaye sishiye imizuzu embalwa de iimbaza zivuleke.
- Singcamla isosi, silungise ityuwa kwaye yiyo lonto.