Ijusi yeembotyi zesoya okanye iswiti

ruteytman

Umzuzu we-1

Namhlanje ndicebisa ukuba ndilungiselele iresiphi yejam emnandi okanye iswiti endikusebenzise njengokutya okunesondlo iimbotyi zesoya (eziphekiweyo) ezaziwa ngeempawu zazo zeprotheyini ezibalulekileyo kuwe ukuba uzifake ekutyeni okuqhelekileyo.

Izithako:

Iikomityi ezimbini ezinkulu zesoya (eziphekiweyo)
Iikomityi zamanzi ze-2
1 indebe yeswekile yomhlaba
Iitisipuni ezi-2 ze-vanilla essence

Ukulungiselela:

Lungisa isiraphu kunye noshukela kunye namanzi embizeni kwaye uyipheke ngobushushu obuphezulu kakhulu (kufuneka ingqinelane). Emva koko, yongeza iimbotyi zesoya eziphekiweyo kolu lungiselelo kwaye udlulise ezi zithako kwi-blender.

Thela ukulungiswa embizeni kwaye uyipheke ude uqaphele ukuba ithatha indawo yejam, isiqholo kunye ne-vanilla essence kwaye xa ijam yehlile ubushushu ungayipakisha ezityeni okanye ezityeni zeglasi ngesiciko sehermetic kwaye uzigcine ifriji kude kube ngumzuzu wokutya.


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Shiya uluvo lwakho

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  1.   ULucy Giamberardino sitsho
    yenzayo 8 iminyaka

    Kuyinto emnandi kwaye ikhulisa kakuhle. (Inencasa efana nedulce de leche!) Enkosi!

    Phendula uLucy Giamberardino