Ndiyayithanda i iiresiphi ezintsha njengalezi sizibonisa namhlanje! Imalunga neetapile ezinongwe ngemifuno eyahlukeneyo kunye nezinye izithako. Iresiphi entsha kunye nesempilweni, kunye nokuba kulula ukuyenza. Khonza njengesitya esinye okanye uhambisane nesitya esiphambili ngohlobo lwe-tapa. Uyakhetha!
Ukuba ufuna ukwazi ukuba zeziphi izithako esizongezile, qhubeka ufunda apha ngezantsi.
Iitapile ezinxityiweyo
Iitapile ezinxityiweyo zezona zilungileyo xa singazi ukuba sipheke ntoni kodwa sineetapile kunye nemifuno. Kulula njengokuzipheka kunye nokongeza ezinye zezinto ezikhoyo.
umbhali: UCarmen Guillen
Ikhitshi: Spanish
Uhlobo lweRipeipe: Isaladi
Iinkonzo: 4-5
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- 1 kg yeetapile ezintsha
- Iikhukhamba ezi-2
- 1 ipepile eluhlaza
- 1 itswele elitsha
- Amaqanda ama-3
- Iitoti ezi-3 zetyhuna kwioyile kajongilanga
- Sal
- Iapile cider iviniga
- Ioli yomnquma
Ukulungiselela
- Embizeni enamanzi amaninzi, sipheka iitapile ezintsha. Kumele ukuba zilungele ukupheka, ezi ziya kuba ngcono kwaye ziya kupheka kwangoko kunokuba zindala. Ixesha lokupheka lixhomekeke kakhulu kwiitapile. Zethu zazibila ezimbalwa Malunga nemizuzu engama-20, kodwa ukwazi xa sele bekulungele ukubekela bucala kulula njengokuncamathisela iingcebiso zemfoloko kubo kwaye ngaloo ndlela ujonge ukuba zithambile kodwa azithambile kakhulu.
- Ngelixa bepheka, sibuye sibilise amaqanda ama-3 kwesinye isikhongozeli.
- Sithatha isitya esikhulu kwaye okwangoku siza kufaka i-anyanisi entsha exutywe ngaphambili, sinqunqwe iityhubhu, kunye neekomkomere ezimbini, zikhutshiwe kwaye zisikwe ziziqwenga ezincinci kunye nepepile. Kulo mxube siza kudibanisa kamva, iitapile ezixutywe kwaye zisikwe kwiityhubhu eziphakathi kunye namaqanda abilisiweyo. Inkqubo ye- Sizokunxiba ngokungathi sisaladi eqhelekileyo: ngeoyile ye-olive, iviniga kunye netyuwa, kwaye siya kuyibeka kwifriji malunga nemizuzu engama-30.
- Isaladi yeetapile ezinamaxesha zilungele ukutyiwa!
Amanqaku
Unokongeza ezinye iintlobo zemifuno: iitumato, iipepile ebomvu okanye etyheli, lettuce, njl.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 375