Iisuphu zegalikhi

Iisuphu zegalikhi okanye isuphu yeCastilian, isuphu yemveli yokusetyenziswa, apho sisebenzisa khona isonka esidala. Yisuphu ethuthuzelayo kwaye ilunge kakhulu, isitya esenziwe ngoomakhulu kwaye silandela isiko emakhayeni ethu, ngenxa yokulula kwesuphu.

Ngezinto ezimbalwa kakhulu izinto esinokuzilungiselela le suphuNgokuchukumisa igalikhi kunye nepaprika, inencasa emnandi kwaye ukuba siyikhapha ngokubeka iqanda kumntu ngamnye, sisitya esipheleleyo nesifudumeleyo, silunge kakhulu.

Iisuphu zegalikhi

umbhali:
Uhlobo lweRipeipe: Ekuqaleni
Iinkonzo: 2

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
  • 9-10 izilayi zesonka ezisuka kusuku olungaphambili
  • Iigloves ezi-3 zegalikhi
  • 50 gr. ham ecoliweyo
  • Amaqanda ama-2
  • 1 itispuni yepaprika
  • Ipinki yepaprika eshushu
  • 1 l. umhluzi okanye amanzi
  • Ioyile
  • Sal

Ukulungiselela
  1. Silungiselela zonke izithako. Epanini apho siza kwenza khona isuphu, sibeka ioyile encinci, qhotsa izilayi zezonka kwaye sigcine.
  2. Kule casserole inye kunye neoyile encinci siza kubeka igalikhi ecoliweyo okanye esikiweyo, ngaphezulu kobushushu obuphantsi, ngaphambi kokuba bathathe umbala siza kongeza i-ham ecoliweyo.
  3. Sisusa i-casserole emlilweni, ukuze ingatshi, siza kufaka i-paprika eswiti kunye ne-paprika eqholiweyo ukuba siyathanda, siyishukumisa yonke into kakuhle, sibeke izilayi zesonka esiqhotsiweyo, sibuyisela i-casserole emlilweni.
  4. Gquma ngamanzi okanye umhluzi kwaye upheke malunga nemizuzu eli-15 ngaphezulu kobushushu obuphakathi, ngaphandle kokuza kwithumba elinamandla.
  5. Emva kweli xesha, siyingcamle ityuwa siyishiye siyithande, siza kongeza amaqanda, enye ibe lundwendwe ngalunye, siyakuphakamisa ubushushu kwaye siwushiye de abekwe ukuthanda kwethu, okanye siza kubona ukuba abamhlophe abamhlophe Zikhona kwaye ziya kuba malunga nemizuzu engama-3-4.
  6. Kwaye baya kuba belungile !!!
  7. Siza kusebenza kwi-casseroles nganye ngeqanda elinye ngomntu ngamnye kunye nokutya !!!

 


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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
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