Namhlanje siyazilungiselela iipepile eziluhlaza ezifakwe inyama ecoliweyoNgokuqinisekileyo izithako ezingaphezulu okanye ezingaphantsi, sisitya esiqhelekileyo. Andazi ukuba ivela phi, xa ndandisemncinci ndicinga ukuba yayiyinto eyenziwe nguNahomi, umama wabamelwane bam ebuntwaneni, apho ndizame khona okokuqala. Le recipe ilula kakhulu kwaye igqibelele, equka imifuno, inyama kunye nerayisi.
Ixesha lokulungiselela: Imizuzu ye45
Izithako
- 5 iipepile eziluhlaza
- I-750 gr yenkomo enamafutha asezantsi
- 1 isitya selayisi ephekiweyo kunye nekhari
- Iqanda le-1
- Iipuniwe ezi-2 zomgubo
- 1 ibhegi yemifuno ekhethiweyo yemifuno (zucchini, itswele, isitshalo seqanda, ipepile eluhlaza nebomvu, itumato)
- 1 icephe egalelwe igalikhi
- Isitya se-1 setshizi esityhidiweyo, sityiwe
- Iipuniwe ezi-3 zeshizi ecoliweyo
- Iipuniwe ezi-2 zesosi yaseMexico
- iparsley
Ukulungiselela:
Kwipaki okanye i-pan yokucoca okunzulu sibeka imvelaphi yeoyile yomnquma kwaye songeza imifuno efriziwe kunye negalikhi kwaye siyishiye ide iphekwe, ivuselele amaxesha ngamaxesha ukuze zingabinamathele. Ngelixa kwisitya sidibanisa inyama neqanda kunye nomgubo kunye netyuwa ukungcamla.
Xa inyama kunye nokulungiselela amaqanda kuxubeke kakuhle siyongeza kwimifuno, kunye nerayisi, itshizi eyimpuphu kunye neepunipoon zesosi yaseMexico. Sishiya emlilweni kwaye siyashukumisa de yonke inyama itshintshe umbala.
Kwelinye icala silungiselela iipepile, sinokuzisika phezulu okanye ngobude. Kwimeko apho sisusa khona imbewu kunye neendawo ezimhlophe. Emva koko sigcwalisa ngamalungiselelo.
Okokugqibela silungiselela iipepile kwisitya sokubhaka esongeza kuso amanzi amancinci, okanye iwayini emhlophe. Fafaza itshizi ye-Emmental ufake kwi-oveni de ipheke ipelepele kunye netshizi.Ukuba abahlali bemi, ungazalisa izithuba ngetumato njengoko ndenzile. Sibakhupha ehovini kwaye songeza iparsley.
Ungayikhonza ihamba kunye ne-nas kunye nesosi yaseMexico.
Ndandizazi iipilisi zepiquillo ezifakiweyo kodwa ndandingazange ndizitye nepepile eluhlaza. Zimnandi.