Iintliziyo zeartichoke

Iintliziyo ze-artichoke ezibiweyo, iresiphi elula. Isitya esinokusetyenziswa njengesiqalo sokuqala, isikhuseli somoya okanye ukutya okulula, okanye njengokuhambisa inyama okanye isitya sentlanzi.

IArtichokes yimifuno etyebile kwifayibha kwaye isempilweniNgayo, ungenza iindidi ngeendidi zezitya kwaye ukonwabele izibonelelo zeatitchichoke. Kuya kufuneka sisebenzise ithuba xa besexesha lonyaka, nanjengoko kuxa iartichokes kunye nethenda zibhetele.

yokuprinta

Iintliziyo zeartichoke

umbhali: UMontse

Uhlobo lweRipeipe: engenayo

Iinkonzo: 4

Ixesha lokulungiselela:  20 m

Ixesha lokupheka:  15 m

Ixesha elipheleleyo:  35 m

Izithako

• I-artichokes 7-8
• 300 gr. Ngomgubo
• Iqanda le-1
• Ilitha yamanzi abandayo kakhulu
• Ioyile
• Sal
• Isosi (iMayonesi ...)

Ukulungiselela

1. Siza kuqala ngokucoca ii-artichokes, sinqumle incam ye-artichokes kwaye sisuse onke amagqabi aluhlaza, sishiya iziko, intliziyo yee-artichokes. Ukuba baneenwele embindini, siyakuncedisana ngecephe sizisuse.
2. Sibeka isitya esinamanzi, izilayi zelamula kunye nenxalenye yejusi, njengoko sicoca iartichokes, sizisika kwaye sizifaka emanzini.
3. Kwelinye icala silungiselela ibetter. Siyahluza umgubo kwaye songeze ityuwa encinci. Kwisitya sibetha iqanda, yongeza amanzi abandayo (siyibeka efrijini okwethutyana ngaphambili).
4. Siza kufaka umgubo kwaye siza kugungqa ngobumnene de udibaniswe kakuhle. Ukuba kukho amaqhuma aseleyo, akukho nto yenzekayo.
5. Sibeka ipani ngeoyile eyaneleyo kubushushu obuphakathi, siya kusasaza iartichokes kwindawo yokubetha.
6. Siza kuzifriza ngesixa esincinci, de ibe igolide iphela.
7. Siza kuzikhupha kwaye sizibeke kwisitya apho sibeke khona iphepha lasekhitshini lokufunxa.
8. Sizibeka emthonjeni kwaye sikhonze sikhatshwa sisosi ethile okanye sisodwa. Njengoko zibangcono zenziwe zintsha kwaye zishushu.

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