Ngamanye amaxesha ukusebenzisa i-oveni ukupheka yeyona ilula kwaye intle. Injalo imeko xa silungiselela Iifayile zehake kwipapillote sicebisa ukuba namhlanje. I-steaks isuka ehovini iye epleyitini ngaphandle kokudyobha nantoni na ngenxa yephepha lefoyile yealuminium enazo.
Iresiphi igqityiwe neminye imifuno. Kule meko siye sakhapha itswele kunye ne-carrot hake, kodwa ungasebenzisa imifuno oyithanda kakhulu okanye onayo ngexesha lokuyilungisa. Iresiphi ekhawulezayo; ngexesha elithathwayo ukulungisa itafile, ziya kwenziwa!
Iifayile ze-Hake kwi-papillote
Iifayile zehake ngemifuno kwipapillote ziyakhawuleza kwaye kulula ukuzilungisa. Kufuneka ulungiselele izithako kwaye uvumele i-ovini yenze umsebenzi wayo.
umbhali: María
Uhlobo lweRipeipe: eyona
Iinkonzo: 2
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- Iiflets ezimbini ezinkulu ze-hake
- Onion itswele emhlophe kujulienne
- 1 yomnqatha ogalelwe
- I-1-2 yesikiwe ikonofile
- 2-3 amacephe ijusi yelamuni
- Sal
- Ipelepele emnyama
- I-oli yomnquma eyongezelelweyo
Ukulungiselela
- Sitshisa i-oven ukuya kwi-180ºC
- Sibeka ezimbini iziqwenga zefoyile ye-aluminium Kwitreyi ye-oveni. Kukhulu ngokwaneleyo ukuba unokusongela ii-steaks kunye nemifuno kwipakethi encinci.
- Sisasaza icandelo eliphambili lephepha ngalinye ngeoyile ye-olive.
- Kwioyile yomnquma sibeka u ibhedi yetswele nakwenye iminqathe.
- Emva koko sibeka igalikhi esisikiweyo kwaye kule iiflethi zehake ezinamaxesha.
- Cinezela ilamuni encinci ngaphezulu, sidibanisa amathontsi ambalwa eoyile kwaye sivale iipakeji.
- Sibasa ehovini kwaye upheke malunga nemizuzu engama-20.
- Emva kwexesha sisusa ehovini, sibeke iphakheji encinci kwipleyiti nganye kwaye sikhonze.