Ndiyayithanda ipisto; Ndiyilungiselela unyaka wonke. Ndihlala ndisitya njengesitya esiphambili okanye njengokuhambisa inyama kunye nentlanzi, njengakule meko. Inkqubo ye- Iifayile zehake kunye neratatouille Sisiphakamiso esikhulu sesidlo sangokuhlwa kunye nosapho, awucingi?
Ayizizo zonke iiflethi ze-hake ezinambitha ngokufanayo. Zininzi zifriziwe Ngokuqinisekileyo abanangqondo, yiyo loo nto ukubanika isonka okanye ukubakhapha ngokuhombisa oku njengobutyebi obukhulu. Iifillets ziphekwe kwi-ratatouille efanayo, kunye nobushushu babo obushiyekileyo xa zilungile. Banike itrayi!
Iifake ze-Hake nge ratatouille
Namhlanje sipheka kwiifishithi zehake Recipes zehake kunye ne-ratatouille, isixhobo esikhulu esigcwele incasa yesidlo sangokuhlwa.
umbhali: Maria
Ikhitshi: Spanish
Uhlobo lweRipeipe: eyona
Iinkonzo: 3
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- Iifayile ze-hake ze-5
Kwi-ratatouille
- Ioli yomnquma
- 1 zucchini
- 2 iipepile eziluhlaza
- 1 cebolla
- Iipuniwe ezi-5 zityumkile itumato
- Sal
- Ipelepele
Ukulungiselela
- Siyacoca kwaye siqunqa ipepile kunye netswele. Ndiyenzile ngeziqwenga "ezityebileyo" ukuze zibonwe.
- Kwipuphu ephantsi kunye nokutshiza kweoyile, fakela itswele kunye nepelepele.
- Xa zithambile, yongeza i-zucchini, exutywe kunye ne-diced, kunye nexesha lonyaka. Sipheka imizuzu emi-5.
- Emva kwemizuzu emi-5, sidibanisa iitumato kwaye upheke eminye imizuzu eyi-15 okanye de ibe i-zucchini ithenda.
- Ngelixa, ixesha leefillets. Xa i-zucchini sele ithambile, siyazongeza kwi-casserole. Sipheka imizuzu embalwa ukuzenza kunye nokuphaka.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 159