Iichickpeas ezinechorizo kunye neetapile, isitya sesipuni sendabuko, sayo yonke intsapho. Isitya esilula sepickpea esifanelekileyo kwezi ntsuku zibandayo siza kuzilungisa embizeni ekhawulezayo.
Ndiyayithanda i izitya zepuni, ngalo naluphi na usuku lweveki, kodwa ebusika basafuna okungakumbi. Ukubuya ekhaya emsebenzini kunye nokutya ukutya okumnandi okufudumeleyo kuyavakala.
Isitya esilula, esikhawulezayo nesinoqoqosho, ezinokulungiswa ukusuka kusuku olunye ukuya kolandelayo. Kwaye ukuba uthanda iziqholo, yongeza i-chorizo eqholiweyo kwaye iya kuyinika indawo etyebe kakhulu.
Iichickpeas ezinechorizo kunye neetapile
umbhali: UMontse
Uhlobo lweRipeipe: Ukuqala
Iinkonzo: 4
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- 500 gr. ii-chickpeas ezomileyo
- 1 cebolla
- 2 ichorizo
- 4-5 iitapile
- Iigloves ezi-3 zegalikhi
- 1 icephe lepeprika
- Ukukhula kweoyile
Ukulungiselela
- Ukwenza esi sidlo se-chickpea nge-chorizo kunye neetapile, siza kuqala sifunxe ii-chickpeas malunga neeyure ezili-12. Siza kubeka epanini ehlanganiswe ngamanzi.
- Sibeka imbiza emlilweni ngejethi yeoyile. Gweba itswele, yongeze embizeni kwaye umdaka kancinci. Emva koko, sinqumle igalikhi kunye ne-chorizo iziqwenga okanye izilayi, yongeza igalikhi egalelwe embizeni, yinike amathuba ambalwa kwaye udibanise izilayi ze-chorizo. Sisusa yonke into.
- Emva koko sidibanisa ipaprika emnandi. Sishukumisa ngokukhawuleza ukuze ingasitshisi.
- Yongeza kwangoko amantshontsho kwaye ugqume ngamanzi abandayo, vala imbiza kwaye xa umphunga uqala ukuphuma, siya kubala malunga nemizuzu engama-25 ukuya kwengama-30. Sivumela ukupholisa, sivule.
- Chuba uze usike iitapile, zongeze embizeni kwaye uvale kwakhona.
- Siyayivala imbiza kwaye xa umphunga uqala ukuphuma siza kubala malunga nemizuzu eli-15.
- Emva kweli xesha sivula imbiza. Sibeka imbiza emlilweni kwakhona, siyingcamle ityuwa esiyilungisayo.
- Ukuba uyathanda ukuba unomhluzi otyebileyo, siza kutyumza iitapile kunye namantshontsho kwaye sizongeze embizeni, ke siyakuba nesitya esimnandi !!!