Iicapes zecape

Ancaro

Umzuzu we-1

Le recipe elula kwaye elula ayinakuphoswa xa kufikwa ekungeneni ngokupheleleyo, ipati okanye umsitho okhethekileyo:

Izithako

  • 2 i-avocado pulp puree
  • I-anyanisi e-1, ecoliweyo
  • Iipunipoli ezi-2 zebhotolo ethambileyo
  • Ioyile encinci yomnquma
  • Ijusi eninzi yelamula
  • Ityuwa kunye nepepile ukungcamla
  • 1 Isonka esenziwe ekhaya okanye isonka esisikiweyo

Ukulungiselela
Lungisa i-puree ngomgubo wee-avokhado ezimbini. Faka itswele elityunjwe kakuhle ngaphambili kwaye lifakwe i-blanched ngeepunipoli ezimbini zebhotela, Yongeza incindi yejusi yelamuni (ilamuni enesiqingatha), ityuwa, ipepile kwaye uyisasaze kwizilayi zesonka esixobileyo.


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Shiya uluvo lwakho

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  1.   ram67 sitsho
    yenzayo 15 iminyaka

    Enkosi, yile nto bendiyifuna, kulula ukuyilungisa kwaye ngexabiso eliphantsi.

    Phendula ku ramon67