Ii-courgette ezimiselweyo

zucchini.jpg

KWIINGXAKI:

3 zucchini.

I-150 gr. yetshizi ethambileyo.

1 itswele enqunqiweyo.

Ityuwa nepepile, i-oyile.

Iisilayi ezi-2 zeham.

INKQUBO:

- Pheka yonke i-zucchini kubushushu obuphantsi kangangemizuzu eli-15. Xa sele begqibile, siyazikhupha, sizinqumle kubini kwaye sizikhuphe.

- Songa itswele kwaye wongeze inyama yesquash kunye neYork ham (ngamaqhekeza). Sidibanisa isiqingatha setshizi ethambileyo egayiweyo kwaye sigcwalise.

- Ngaphezulu sidibanisa itshizi eseleyo kunye negratin.


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Izimvo, shiya eyakho

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
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  1.   Imizimba sitsho

    Molo, bendifuna ukukuxelela ukuba iiresiphi zilungile kakhulu kwaye ndingathanda ukuba undithumelele ezingakumbi. Ndifuna ukutya okukhawulezayo nokubandayo. exesheni andinaxesha lokupheka. Enkosi