Ingqele ilapha ukuze ihlale. Oku kubangele ukuba imenyu yethu itshintshe kakhulu kule veki iphelileyo. Izitya ezibandayo zithathelwe indawo zizezishushu: iisuphu, iikhrimu kunye neesityu; ezisinceda ukuba sitsho ngomzimba. Oku Igalikhi yobisi lwekhokhonathi ngumzekelo wabo.
Igalikhi yinkwenkwezi yesuphu endikumema ukuba uyilungiselele namhlanje. Into endiyifumanisa inomdla ngayo kukusetyenziswa kobisi lwekhokhonathi kwiresiphi, kunye nokudityaniswa kweziqholo. Inejinja, iparsley, ipepile ... ngoko ke kuvela inevumba elimnandi kakhulu.
Igalikhi kunye nesosi yobisi lwekhokhonathi
Legalikhi kunye nesuphu yobisi lwekhokhonathi zilungele ukuthambisa umzimba ngexesha lasebusika. Inamandla, inuka kamnandi kwaye ilula, kulula kodwa ayikhawulezi ukulungiselela.
umbhali: María
Uhlobo lweRipeipe: Ukungena
Iinkonzo: 2
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- 26 (13 + 13) iiigalikhi
- Isipuni esinye seoyile
- I-1 isipuni sebhotela
- 1 cebolla
- Itispuni yomhlaba icayenne pepper
- Iipuniwe ezi-2 zejinja entsha
- Icephe iparsley
- Iikomityi ezi-2 zomhluzi wemifuno
- 180 ml. ubisi lwekhokhonathi
- Ityiwa nepepile
Ukulungiselela
- Sitshisa i-oven ukuya kuma-180ºC.
- Sibeka Ii-clove eziyi-13, engacocwanga, kwisitya sokubhaka. Sigalela igalikhi ngeoli yeoyile kwaye sigubungele isitya ngefoyile yealuminium.
- Bhaka imizuzu engama-45, ide iigrafu zosiwe. Ke, siyabakhupha ehovini kwaye siyabavumela ukuba bashushu ukuze baxobule.
- Ngelixa, siyanyibilika ibhotolo Kwi skillet enkulu kubushushu obuphakathi.
- Sidibanisa itswele UJulienne, ipepile, ijinja kunye neparsley kwaye upheke imizuzu eli-10 de itswele libonakale.
- Ke sidibanisa onke amazinyo igalikhi, uxobule, kwaye upheke eminye imizuzu emi-5.
- Ekugqibeleni, sidibanisa umhluzi imifuno uze uyibilise. Sinciphisa ubushushu kwaye simmer imizuzu engama-20.
- Siyasityumza okanye siyasinyibilikisa zonke izithako zesuphu egudileyo.
- Emva koko, sayibeka emlilweni kwaye sidibanisa ubisi lwekhokhonathi de kube kufezekiswe ubume obunqwenelekayo. Siyashukumisa kunye nexesha.
- Sikhonza kushushu.