I-Turkey cutlets kunye ne-almond sauce

I-Turkey cutlets kunye ne-almond sauce

Iresiphi yanamhlanje yeyabo bathanda thina inyama esempilweni kodwa kwangaxeshanye ngokugqibeleleyo: I-turkey cutlets kunye ne-almond sauce. Iresiphi elula kwaye kwangaxeshanye iyanelisa ukuthanda ukutya, ke ilungele iikhosi eziphambili okanye isitya esinye.

I-Turkey cutlets kunye ne-almond sauce
Ezi zityebi ze-turkey kunye ne-almond sauce zilungele isitya esinye. Isitya esimnandi kakhulu.

umbhali:
Ikhitshi: Spanish
Uhlobo lweRipeipe: Amakhadi
Iinkonzo: 3

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
  • Iinqununu ezi-6 ze-turkey
  • Iigrama ezili-75 zeeamangile ezicoliweyo
  • 1 cebolla
  • Iigloves ezi-3 zegalikhi
  • ½ ilitha yenyama yomhluzi
  • 150 ml yewayini emhlophe
  • 1 iqhekeza lesonka
  • Ioli yomnquma
  • Ityiwa nepepile

Ukulungiselela
  1. Okokuqala Siza kulungiselela ii-chops ze-turkey emveni koko siya kubenza mdaka ngepani ngeoyile encinci yomnquma. Ngelixa ezi zimdaka siza kulungisa zethu Isoso seAlmond.
  2. Embizeni siya kufaka ioli yeoli kunye nokushisa. Emva koko siya kunqumla anyanisi kunye dIigalikhi. Siyathemba ukuba i-brown kwaye xa izingelwe apha siza kongeza iiamangile ezicoliweyo. Hlanganisa yonke into kakuhle kwaye wongeze umhluzi wenkukhu kunye newayini emhlophe.
  3. Ukuze isosi ifumane ubungakanani, siya kongeza u iqhekeza lesonka bafuduka ngaphambili. Ukuba xa sishukumisa sibona ukuba isosi ayisixinanga njengoko sifuna, siza kongeza isibini sezipuni zomgubo kwaye siya kuvuselela kakuhle ukuze singashiyi amaqhuma.
  4. Xa isosi ityebile, siya kongeza iichops kwaye sivumele yonke into ipheke kunye kubushushu obuphantsi ezimbalwa Imizuzu ye10.
  5. Ukuhamba kunye nathi sose ezinye iitapile zetyuwa.

Amanqaku
Ukuba uyawathanda amakhowa ungawongeza kwisosi.

Ulwazi ngesondlo ngokusebenza
Iikhalori: 400

 


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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.