I-salmon kunye nekhekhe ye-prawn, efanelekileyo kwiimeko ezizodwa

Ngoku iKrismesi iyeza kwaye siyathanda ukuzilungiselela iiresiphi ezikhethekileyo Ndikuphathela enye endiyithandayo, ngu I-salmon kunye nekhekhe le-shrimp. Le recipe imnandi kakhulu kwaye abancinci baya kutya iintlanzi bengazi. Ikwayindlela elula esempilweni eya kuthi ibhalansise ukutya okuninzi esikwenza ngale mihla.

Olunye uncedo lwesalmon kunye nekhekhe le-prawn kukuba singayilungisa kwiintsuku ezimbalwa ezidlulileyo kwaye ngomzuzu wokugqibela kuphela kukungayivelisi kwaye uyihombise. Ke asizukuxakeka kangako kwimihla ekhethekileyo kwaye sinokuphumla ngakumbi.

Kule recipe sisebenzise i ubisi olutsha olufanelekileyo ekhethiweyo kancinci kwaye iza nokupakishwa okusebenzayo ngakumbi. Ubisi olululo olushushu ngumphunga lugcina zonke iipropati zobisi ezinomxube ophezulu wezakhamzimba.

Ixesha lokulungiselela: Imizuzu ye15

Ixesha lokupheka: Imizuzu engama-23 nge-thermomix kunye nemizuzu engama-45 kunye nokutya kwendabuko

Isidanga sobunzima: Kulula

Izithako (i-8-10 servings):

  • 500 gr. isalmon entsha
  • 400 gr. Iiprawn eziphekiweyo (ndizisebenzise zintsha kwaye ndizipheke)
  • 250 gr. Ubisi olufanelekileyo olulophu
  • 500 gr. iitamatisi ezivuthiweyo okanye iitamatisi zepere, zikhutshiwe
  • 50 gr. itswele
  • I-30 gr. ipelepele
  • Amaqanda ama-4
  • 30 gr. Ngomgubo
  • I-1 clove yegalikhi
  • I-30 gr yeoyile
  • sal
  • pepper

Ukulungiselela:

Okokuqala siya kuthi pheka isalmon. Ngale nto sazisa i-salmon fillet epanini egutyungelwe ngamanzi ngetyuwa encinci. Silinda ukuba sibile kwaye xa siqala ukubila siyishiya imizuzu emi-5 kwaye siyisuse. Sisusa ameva kwaye siwenza iziqwenga. Ndicebisa ukuba ndithenge i-salmon fillet njengoko kulula ukususa amathambo.

Ukuba sizithengile ii-prawns ezintsha, siyazipheka njengoko zisiza kwiresiphi Amaphetshana aphekiweyo amatsha. Ngoku siyaxobula iiprawn kwaye sibeke bucala imisila ye-6 okanye ye-7 yokuhombisa okokugqibela.

Kule recipe sisebenzise i-thermomix kodwa siza kunika inkcazo yendlela yokwenza iresiphi ngokupheka kwendabuko, la manyathelo alandelayo awodwa (okanye siwenza nge-thermomix okanye ngokupheka ngokwesiko).

Nge thermomix:

Nje ukuba silungiselele i-salmon kunye ne-prawns, siya kuthi Yenza isosi. Ukwenza oku, sibeka itswele, itomato, ipepile, ioyile kunye negalikhi kwiglasi ye-thermomix kwaye siyityumze imizuzwana eli-10 kwisantya 4. Nje ukuba yonke into ichithwe, siyicwangcisela imizuzu engama-7, ubushushu bevaroma, isantya 3 1 / ezimbini .

Yongeza i-salmon kunye ne-prawns (khumbula ukushiya ezinye ukuze uhombise) kwaye usete imizuzu emi-3, 100º, isantya 2.

Nje ukuba igqityiwe sidibanisa ubisi olufanelekileyo, amaqanda, umgubo, ityuwa kunye nepepile kwaye siyixube imizuzwana eli-15 kwisantya 6. Sicwangcise imizuzu eyi-8, 90º ngesantya 5. Sisusa iglasi kwi-thermomix kwaye simisele ecaleni kwayo ukupholisa kancinci ngaphambili nika okokugqibela otyunyuziweyo. Nje ukuba ubushushu behle kancinci, senza inkqubo imizuzwana engama-20 kwisantya 6.

Ukutya okuqhelekileyo:

Nje ukuba i-salmon ilungisiwe, senza i-sauté. Ukwenza oku, sinqumle itswele, itumato, ipepile kunye nekonofile ziziqwenga ezigqibeleleyo. Sifaka epanini kunye neoyile kwaye siyigaye kangangemizuzu engama-25. Nje ukuba ijiwe, siyibetha ngomxube.

Ukuqhekeka i-salmon kwaye usike ii-prawns zibe ngamaqhekeza amancinci. Siyabongeza kwi-sauce kwaye siyishiye imizuzu engama-4 ngokushisa okukhulu. Yiguqule amaxesha ngamaxesha ukunqanda ukunamathela.

Songeza ubisi olufanelekileyo, amaqanda, umgubo, ityuwa kunye nepepile kwaye siyityumza ngoncedo lomxubi. Okokugqibela siyishiya imizuzu eli-10 ngaphezulu kobushushu obuphakathi. Njengakwinqanaba elidlulileyo, siyiguqula ukuze ingabambeki.

Ikhekhe ilungile. Ngoku kufuneka nje yifake ekubunjweni (yinde, yembhoxo okanye yeyiphi ekufutshane nesandla) kwaye mayiyipholise efrijini. Khumbula ukuba ukutya okusandula kuphekwa akunakufakwa efrijini, kuya kufuneka ulinde de kube shushu.

Sivule ikeyiki kwipleyiti entle ngononophelo ukuze ingawi.

Ngoku uhombise ikeyiki ngentyatyambo encinci kunye nemisila ye-prawn esiyigcinileyo.

Egqibelele…

Ukongeza, ngobisi olululo esisele nalo, singenza u-a Ipinki yelactonese ukuyikhapha. Kufuneka sibuyise ubisi kwiresiphi ngobisi olufanelekileyo kwaye kunjalo! Le sauce ihleli emnandi kakhulu ikeyiki kwaye akukho bungozi salmonellosis.

Iinkcukacha ezithe xaxe - Iiprawn ezintsha eziphekiweyo, I-lactonese epinki

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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  1.   URocio Carrasco sitsho

    Ungayitshintsha i-salmon yekhowudi?

  2.   Yesica gonzalez sitsho

    Khange ndiyizame ngekhowudi kodwa ndiqinisekile ukuba nayo imnandi kakhulu. Lumka ungongezi ityuwa encinci kuba ikhowudi yintlanzi enencasa kwaye ngenye indlela iyakuba netyiwa. Zama kwaye usixelele ukuba ikusebenzele njani.

  3.   luis sitsho

    Ndiyilandele iresiphi, ngenzuzo enkulu yokuba ineprosesa yokutya, kwaye umphumo uyinto emnandi kakhulu, kodwa kungekhona ukuhambelana kwekhekhe.
    Xa ingabunjwa, yanaba, ijika ikeyiki ibe luhlobo lwekhilimu eshinyeneyo.
    Kufuneka kubekho impazamo kwizixa. Mhlawumbi i-30gr yomgubo yi-130?
    Phendula nge quote