I-potato stew kunye nenkukhu kunye nelayisi

Iipuni zesuphu zezona zininzi ngokwesiko kwi-gastronomy yethu yaseSpain. Ezi zityu zibaluleke ngokukodwa kwiintsuku ezibandayo ukuze umzimba wethu ufudumale kwaye zikwangumthombo olungileyo wamandla emzimbeni wethu.

Ezi isityu Basempilweni kakhulu kuba bane-sosi ngokudityaniswa kwenyama okanye intlanzi. Kule meko sisebenzise inkukhu kunye neetapile ukuyinika incasa engakumbi kwaye senza ukuzalisa nokuzalisa isitya.

yokuprinta

I-potato stew kunye nenkukhu kunye nelayisi

Izipuni ezinje ngalenkukhu kunye nerayisi kunye neetapile zibalulekile kwiintsuku ezibandayo xa imizimba yethu ifuna ubushushu bangaphakathi ukuze ikwazi ukumelana nengqele yasebusika.

umbhali: UAlex Jimenez

Ikhitshi: Yesintu

Uhlobo lweRipeipe: Isitovu

Iinkonzo: 2

Ixesha lokulungiselela:  20 m

Ixesha lokupheka:  30 m

Ixesha elipheleleyo:  50 m

Izithako

• Iigloves ezi-2 zegalikhi
• ½ itswele.
• 1 ipepile eluhlaza.
• 2 iitumato ezincinci.
• 1 ibele lenkukhu.
• 1 iitapile ezinkulu.
• 100 g yerayisi.
• Ioli yomnquma
• Ubhiya okanye iwayini emhlophe.
• Amanzi.
• Ityuwa.
• Thyme.
• Umbala wokutya.

Ukulungiselela

1. Siza kuyisika ngokufanelekileyo igalikhi, itswele, intsimbi yepepile kunye neetumato.
2. Siza kwenza i gxobhoza-epanini zininzi ngezi zithako.
3. Siza kuyisika incum yenkukhu encinci ecoliweyo kwaye siya kuyongeza kwisosi.
4. Siza kongeza iwayini okanye ibhiya kwaye Sizopheka imizuzu eli-10.
5. Siza kuyicoca iitapile kwaye siza kuyisika ibe zii-cachelos, siya kuyongeza epanini kunye neglasi yamanzi.
6. Xa iitapile ziphantse ukuba zithambile, siya kuyongeza ilayisi kwaye siya kuvusa kakuhle. Siza kongeza amanzi ukuba kukho imfuneko.
7. Pheka ezinye Imizuzu ye15 ide irayisi ithambe.

Ulwazi ngesondlo ngokusebenza

Iikhalori: 372

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