Iquinoa, isalami, itomato kunye nepitsa

Iquinoa, isalami, itomato kunye nepitsa
Iipizza ziluncedo kakhulu; Sithatha intlama kwisikhenkcezisi, sibeka izithako ngaphezulu kwaye siyifaka eontini. Besikhawuleza ngeli xesha; Siza kwenza nzima ngakumbi. Siza kuphuhlisa intlama ye-quinoa pizza; isindululo sokuqala kunye nesifanelekileyo kwabo bangakwaziyo ukutya umgubo wengqolowa.

Inhlama yequinoa ibhityile kwaye icolile, kwaye kancinci kancinci! Kufuneka iphathwe ngononophelo; Unokufumana kunzima okokuqala, kodwa hayi okwesibini. Kuyo siza kubeka isosi iitumato, mozzarella, isalami, iitumato itsheri, ipepile eluhlaza kunye neminquma emnyama.

Iquinoa, isalami, itomato kunye nepitsa
Le pizza enesalami, iitumato zetsheri kunye nepepile inentlama eyahlukileyo, eyenziwe ngequinoa. Ngaba unesibindi sokuzama?

umbhali:
Ikhitshi: Kule mihla
Uhlobo lweRipeipe: Tapas
Iinkonzo: 12

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
Ngobunzima
  • ¾ indebe yequinoa emhlophe
  • ¼ indebe yamanzi
  • 1 igalikhi yegalikhi, igalelwe
  • ½ itispuni yetyuwa
  • Itispuni yebasil eyomileyo
  • Icephe eyomileyo i-oregano
  • Itispuni yirosemary eyomileyo
  • Ipepile ukunambitha
Yokwenza into ephezulu
  • Iipuniwe ezi-6 zeetomato sauce
  • Ibhola eyi-1 ye-mozarella
  • 1 ipepile eluhlaza
  • Iisilayi ezili-10 zesalami
  • I-10 yeetapile zetamatato
  • Eminye iminquma emnyama

Ukulungiselela
  1. Ukucacisa intlama yequinoa Sibeka iquinoa kwisitya kwaye songeza iikomityi ezi-2 zamanzi abilayo. Masime imizuzu engama-30.
  2. Lahamba ixesha siyikhupha iquinoa kwaye uhlambe ngamanzi.
  3. Sitywala iquinoa kunye nezinye izithako zentlama de ufumane umxube ogudileyo.
  4. Sitshisa ipani yokutshiza I-grill enkulu engenantambo (ungayenza ngeepani ezimbini eziqhelekileyo) kunye nokuthambisa kancinci.
  5. Galela umxube kwaye uvumele ukuba upheke i-6-8 min kwicala ngalinye kubushushu obuphantsi, kude kube yigolide.
  6. Ukuphelisa i-oveni ukuya kwi-220 ° C.
  7. Sibeka intlama ye-pizza (okanye ii-pizza) kwi isitya se-oveni khaphukhaphu kwaye uthambise ngentloko ngetumato isosi, i-mozzarella itshizi, isalami, intsimbi yepepile, iitumato zetsheri kunye neminquma ecoliweyo.
  8. Sibeka kwindawo esezantsi eziko kwaye bhaka imizuzu eli-8, Ukuze itshizi inyibilike.

Ulwazi ngesondlo ngokusebenza
Iikhalori: 221

 


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