I-Lentil stew kunye namazambane amnandi

Iilentile ngeebhatata ezigcadiweyo

Iilentile zikhona veki nganye kwitafile yam. Ebusika, ikakhulu, ngohlobo lwesityu kwaye sikhatshwa sisiseko esihle semifuno. Isityu se Iilentile ngeebhatata ezibisiweyo endicebisa ukuba namhlanje ulingane naloo nkcazo kwaye ube sisidlo esimangalisayo esikhethekileyo.

Faka into elungileyo isiseko semifuno iilentile, kum, kubalulekile. Kule meko ndisebenzise itswele, ilike, ipepile kunye nomnqatha kodwa ungayenza ngaphandle kwezi zithako okanye ungeze ezinye; igalikhi kunye neseleri kunokuba zizinto ezilungileyo onokukhetha kuzo. Eyona nto ifanelekileyo kukusebenzisa into onayo efrijini ukuze usebenzise yona.

Iilentile ezityiweyo zibambe Isikhongozeli esingangeni moya iintsuku ezintathu okanye ezine efrijini, ke cinga ngokwenza ngaphezulu kwaye wonwabele esi sidlo ngeentsuku ezimbini ezizezinye. Unokwenza nje isityu kwaye usidibanise neminye imifuno ephekiweyo enje nge-broccoli okanye ikholifulawa. Uvavanye!

Iilentile ngeebhatata ezigcadiweyo
Isityu seentlumayo ngeebhatata ezibisiweyo esizicebisayo namhlanje esiba sisitya esahluke kwaphela ngeli xesha lonyaka.

umbhali:
Uhlobo lweRipeipe: eyona
Iinkonzo: 3

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
  • 1 ibhatata emhlophe, exutywe
  • 1 itswele emhlophe, egayiweyo
  • Iilki ezi-2, ezicoliweyo
  • 1 ebomvu yentsimbi, igalelwe
  • Iikroti ezi-3, ezisikiweyo
  • 1 icephe yesosi yetumato
  • Icephe yenyama yepepile eyi chorizo
  • 1 indebe yeelentile
  • Iikomityi ezi-3 zomhluzi wemifuno
  • Ioli yomnquma

Ukulungiselela
  1. Sitshisa i-oven ukuya kwi-210ºC.
  2. Sibeka fakela itswele kunye neepunipuni zeoyile yomnquma epanini ngemizuzu emi-4.
  3. Okwangoku, sinciphise ibhatata kwiziqwenga ezi-6 mm. malunga nokuba sibeka kwitreyi ye-oveni. Ngebrashi sibaxubha kancinci ngeoyile ye-olive ngaphambili yisa ehovini imizuzu engama-20 ukuya kwengama-30 okanye ide ibhatata ithambe.
  4. Emva kokukhathalela ibhatata sidibanisa ilikhi, ipepile kunye nomnqathe ukuya kwi-casserole kunye nemizuzu emi-4 okanye emi-5 ngaphezulu.
  5. Sidibanisa utamatisi othosiweyo, inyama ye-chorizo ​​pepper, iilentile kunye nomhluzi ofunekayo wemifuno ukuwogquma. Siyashukumisa kwaye sizise emathunjini.
  6. Nje ukuba babilise, siboyikise ngomhluzi omncinci okanye ngamanzi, kwaye bayeke babilise kwakhona.
  7. Ke sihlisa umlilo siyeke pheka imizuzu engama-25 malunga.
  8. Sikhonza isityu seentlumayo ngeetapile zetapile ezigcadiweyo zizonke okanye kwiikota, kuxhomekeke kubume bayo.

 


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Yiba ngowokuqala ukuphawula

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.