Ngale recipe endiyiphakamisayo namhlanje i-chickpeas eziqholiweyo kunye ne-cherry zimbalwa izizathu esinokuzinika ukungatyi ukutya okunempilo. Akukho nokuba ixesha liyisizathu esilungileyo, kuba akuyi kuthatha ngaphezu kwemizuzu eyi-10 ukulungiselela le recipe ngokubulela kwii-chickpeas eziphekiweyo.
Kuluncedo kangakanani ukuba neengqayi ezimbalwa zemifuno ephekiweyo kwi-pantry. Kwaye kungenxa yokuba ngezi siyakwazi ukulungiselela izitya ezinempilo nezimnandi ezifana neeertyisi ezithe saa esiziphekayo namhlanje. Kufuneka wongeze nje iziqholo ezimbalwa kwi-chickert kwisitya esigcwele incasa.
I-garlic egayiweyo, i-paprika, i-cumin, ioregano… ekhaya ndisebenzise umxube weziqholo ezahlukeneyo kunye nezinongo kodwa ungenza eyakho. Ndiyathemba ukuba i-curry inokusebenza kakuhle kakhulu kule recipe. Ngaba unesibindi sokuyilungiselela? Masihambe inyathelo ngenyathelo!
Iresiphi
- I-1 yetoti yee-chickert eziphekiweyo ezinkonkxiweyo (malunga ne-400 g,)
- 2 iitumato zeecherry
- 1 ithisipuni yepaprika entle
- ½ ithisipuni umgubo wegalikhi
- Incindi yekumin
- i-pinch ye-oregano
- Ityiwa nepepile emnyama ukunambitha
- Ioli yomnquma
- Coca ii-chickpeas eziphekiweyo phantsi kwamanzi abandayo, ukhuphe kwaye wome kancinci.
- Kwi-pan yokucoca, faka i-tablespoon yeoli kunye nobushushu.
- Xa ioli ishushu, yongeza i-chickpeas, i-cherry tomato kunye neziqholo.
- Hlanganisa kwaye upheke phezu kobushushu obuphakathi kunye nesimbozo kwimizuzu emi-5, uvuselela i-chickpeas ngezikhathi ezithile.
- Ncedisa i-chickpeas eziqholiweyo kunye ne-cherry kwiisitya ezibini kwaye ufefe ngeoli encinci.