I-chicken livers kunye nelayisi, umthombo ococekileyo wensimbi

Namhlanje bendifuna ukukuzisela iresiphi elula kakhulu kunye nencasa, imalunga noku iinkukhu zesibindi kunye nerayisi. Ngoku, kula maxesha okubandayo, isitya esifudumeleyo silingana kakuhle kwaye sisizalisa ngamandla kunye nezondlo.

El Isibindi senkukhu Ilunge kakhulu egazini lethu, kuba enkosi kubo, sinceda ukuvelisa iiseli ezibomvu zegazi ngenxa yomxholo ophezulu wevithamini B12. Ukongeza, ilungile kulusu, kuba inakho ukuphinda ivelise izicwili, isinike igalelo lolusu olugudileyo.

Izithako

• 400 g yezibindi zenkukhu.
• I-300 g yelayisi ende.
• 1 itswele.
• 1 ipepile eluhlaza.
• Iigloves ezi-2 zegalikhi
• 2 iitamatisi ezityebileyo.
• Ioli yomnquma
• Iwayini emhlophe.
• Amanzi.
• Ityuwa.
• Thyme.
• Umbala wokutya.

Ukulungiselela

Ukulungiselela le recipe yesibindi seenkukhu, siza kuqala uhlambe kwaye usike izibindi kakuhle. Izibindi, ekubeni ziyinxalenye yesilwanyana ezibilini zaso, zinegazi elininzi, ngoko ke kufuneka sizihlambe kakuhle kwaye sisuse nakuphi na ukugqithisa abanako.

Emva koko siya kwenza i Gxobha-uqhotse ngemifuno. Kuqala siza kuzisika kwaye sihlambe zonke kakuhle kwaye, siza kuzinqunqa. Ukunqunyulwa kuya kuxhomekeka ekubeni ufuna ukuyibetha kamva okanye hayi. Ndiyithanda ngakumbi ngokutyibilikayo ke ndiyinqumle ibe ngamalungu amakhulu nangalinganiyo.

Kwipani yokutshiza, siyifry yonke imifuno ngolu hlobo, kuqala igalikhi, ilandelwe yitswele, emva koko ipepile eluhlaza kwaye, ekugqibeleni, itumato. Kuya kufuneka ushiye ixesha elithile phakathi kwemifuno, ukuze babambeke ngakumbi. Xa yonke into ifakwe poached kwaye iphelile, siza kubetha konke ngomxube.

Emva koko, kwipani enye, siya kuyifaka kwifry izibindi zenkukhu zide zitshintshe umbala wazo kancinci. Xa oku kusenzeka, siya kongeza iwayini emhlophe. Xa utywala sele buhambile kancinci, siyakongeza imifuno ebesikhe sayibetha ngaphambili kwaye siyivuse kakuhle.

Emva koko siyakongeza kancinci amanzi kunye neziqholo (ityuwa, ithyme kunye nokufaka umbala. Unokongeza nepilisi yeavecrem) kwaye uvumele isibindi senkukhu sipheke okungenani i-8 min. Emva koku siza kongeza irayisi kwaye siyivumele ipheke malunga nemizuzu eli-15 ngaphezulu.

Olunye ulwazi -Terrina isibindi kunye nomvundla

Olunye ulwazi malunga neresiphi

Ixesha lokulungiselela Imizuzu ye15

Ixesha lokupheka Imizuzu ye30

Ixesha elipheleleyo Imizuzu ye45

Iikhilokholi ngokusebenza 342