Icauliflower kraca kunye ne pesto

I-cauliflower brandade kunye ne pesto

Imifuno yomhlaba! Le Khrisimesi ayive ngathi ikhonkxiwe lusapho oludlayo lokutya ... likho ithemba ngawe (kunye ne-gourmet). Ungasayi kutya ukuhonjiswa kwemifuno kwindawo egcadiweyo, isaladi elusizi abakwenzela ngayo 'usizi' ... Oku I-cauliflower brandade kunye ne pesto izakushiya inqwelomoya yesibini, yesithathu okanye yesine nayiphi na enye ipleyiti abanxibe ngayo ilaphu letafile kwezi holide.

Nandipha kakhulu.

Icauliflower kraca kunye ne pesto
Akusekho kuphinda kubekwe ezityeni ezisecaleni kule Krismesi sithandwa sam. Ngolu hlobo lwekholifulawa kunye ne-pesto uya kuphumelela i-jackpot.
umbhali:
Ikhitshi: Kule mihla
Uhlobo lweRipeipe: Verduras
Iinkonzo: 2
Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 
Izithako
  • ½ icauliflower
  • Itheniphu e-1
  • I-8 igalikhi ihluma
  • I-clove zegalikhi ze-4
  • amanzi
  • ioli yeoli yomnquma eyongezelelweyo
  • sal
  • chive
  • basil
Ukulungiselela
  1. Sitshisa amanzi amaninzi epanini ngetyuwa.
  2. Sahlula iiflethi kwikholifulawa.
  3. Ixolo uze usike itheniphu.
  4. Sibeka yonke into kwi-casserole ukupheka malunga nemizuzu eli-10.
  5. Laminate igalikhi kwaye ubalalise kwiipani ezimbini ngejet elungileyo yeoyile yomnquma. Siyazisusa kwaye sizigcine.
  6. Sihambisa ikholifulawa kunye netheniphu ephekiweyo kwiglasi ye-tourmix.
  7. Ixesha kwaye ungeze igalikhi yegolide.
  8. Hlanganisa umxube wombane kunye namanzi kancinci kancinci ngeoyile ebandayo yegalikhi ngelixa sibetha ukuyibopha.
  9. Sibeka igalikhi entsha kwizilayi zesonka kwitreyi ukuze sizibeke kwi-oven yomzuzu kangangemizuzu emi-3.
  10. Siyabakhupha kwaye sibapeyinte ngesosi ye-pesto.
  11. Ngoncedo lwecephe, sibeka "ibhola" yecauliflower brandade yethu kwizilayi.
  12. Sipeyinta kwakhona nge-pesto sauce ngaphezulu.
Isosi ye pesto
  1. Siyaxobula igalikhi kwaye siyigqithise kwisitishi sombane.
  2. Yongeza amagqabi e-basil, amandongomane ompayini kunye netyuwa.
  3. Siyasika de sibenepasta.
  4. Hlanganisa yonke into ngejethi yeoyile ye-olive kwi-blender de kube kudityaniswe umxube ogudileyo nolungileyo.
  5. Songeza iipunipoons ezi-4 zamanzi afudumeleyo ukuba ungangxamanga.
UCLELE
    Ulwazi ngesondlo ngokusebenza
    Iikhalori: 390

     


    Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

    Yiba ngowokuqala ukuphawula

    Shiya uluvo lwakho

    Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

    *

    *

    1. Uxanduva lwedatha: UMiguel Ángel Gatón
    2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
    3. Umthetho: Imvume yakho
    4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
    5. Ukugcinwa kweenkcukacha
    6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.