I-Clam casserole kunye ne-cuttlefish kwi-sauce

Namhlanje sihamba nesitya esihle kakhulu, I-clam kunye ne-cuttlefish casserole enesosi, isitya esimibalabala kakhulu esineentlanzi zaselwandle, esinokuzilungiselela njenge-aperitif okanye njengesitya, nesosi etyebe kakhulu ukuze ukwazi ukudipha isonka.

Iresiphi elula kakhulu esinokuyilungiselela kwangaphambili, sinokuyifaka ngumkhenkce xa sinokutya okuseleyo, singabeka iintlanzi ezininzi kwesi sidlo kwaye ukuba ufuna sigqibezeke ngakumbi, beka iitapile kuso kwaye siza kuba nesityu esikhulu sokutya kwaselwandle .

I-Clam casserole kunye ne-cuttlefish kwi-sauce

umbhali:
Uhlobo lweRipeipe: engenayo
Iinkonzo: 4

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
  • 1 ikhilo ye-cuttlefish
  • ½ Iikhilogrem zembaza
  • ½ ipepile
  • 1 cebolla
  • 2 ikonofile
  • Itoti yeekilogram zetumato etyumkileyo
  • Utamatisi othosiweyo 2-3 wezipuni
  • Iglasi lewayini emhlophe
  • 1 icayenne (ngokuzithandela)
  • IParsley
  • Ioyile kunye netyuwa

Ukulungiselela
  1. Sifaka iiclams kwisitya esine sityiwa esihle kwaye siyishiya okwethutyana.
  2. Sicoce i-cuttlefish, sisuse ilaphu, siyihlambe kwaye siyinqunqe.
  3. Gweba itswele, ipepile eluhlaza kunye nekonofile zibe ngamaqhekeza amancinci.
  4. Sibeka ipani emlilweni ngejethi elungileyo yeoyile kwaye silungisa isosi, kuqala sibeka itswele kunye nepepile ukusonga, xa iqala ukuthatha umbala omncinci siyakubeka igalikhi kunye necayenne ukuba uyayithanda , ukuba ayenzi ngaphandle kwayo, sisusa yonke into.
  5. Emva koko siza kubeka i-tomato etyumkileyo kunye ne-tomato eqhotsiweyo siyisuse kwaye siyivumele ipheke malunga nemizuzu eli-10 ngaphezulu kobushushu obuphakathi.
  6. Xa sibona ukuba isosi sele ilungile, yongeza iwayini emhlophe, vumela utywala bunyuke imizuzu embalwa, ubeke iglasi encinci yamanzi kwaye xa iqala ukubilisa, yongeza iziqwenga ze-cuttlefish kwi-casserole, mayipheke malunga Imizuzu eli-15.
  7. Emva kweli xesha siza kubeka ii-clams ngaphezulu kwaye sizishiye zide zivulwe, siya kuzisusa ezingavulekiyo.
  8. Siza kungcamla ityuwa kwaye silungise.
  9. Nciphisa iparsley encinci kwaye ucime. Siyivumela ukuba iphumle kancinci.
  10. Ndikulungele ukutya !!!

 


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Yiba ngowokuqala ukuphawula

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.