I-Bimi isuswe ngesosi yesosi

I-Bimi isuswe ngesosi yesosi. IBimi yimifuno esisandula ukuba nayo kwintengiso, bayibiza ngokuba yimifuno emikhulu kuba inezinto ezininzi kunye neevithamini ezilunge kakhulu kwimpilo yethu. Le mifuno yasendle yaseSpain yaziwa ngegama le-broccolini.

Imifuno elula ukuyilungisa, sZingaphekwa, zosiwe, kwisaladi, kwisosi…. Kwiintsuku ezimbalwa ezidlulileyo ndizamile le mifuno ihamba nenyama eyojiweyo. Inencasa efanayo ne-broccoli kwaye ilunge kakhulu.

Imifuno ye khapha nayiphi na inyama yenyama okanye intlanzi okanye uqhotse. Le recipe endikulethela yona ilula kwaye iyakhawuleza ukwenza.

I-Bimi isuswe ngesosi yesosi
umbhali:
Uhlobo lweRipeipe: Ukungena
Iinkonzo: 4
Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 
Izithako
  • Iipakethe ezimbini zebimis
  • 2-3 ikonofile
  • Ukutshiza kwesosi yesosi
  • 3-4 amacephe amanzi
  • Ioyile kunye nepepile
  • Imbewu eyahlukeneyo
Ukulungiselela
  1. Ukulungiselela ii-bimis ezisuswe nge-soy, siya kuqala ngokuhlamba ii-bimis phantsi kwempompo ngamanzi.
  2. Sibeka i-casserole ebanzi ukuze bathathe kakuhle, songeza amanzi kancinci kwaye xa iqala ukubila songeza ii-bimis. Siza kubayeka bapheke de babe zii-dentes okanye ithenda, siya kuba nayo phakathi kwemizuzu eyi-6-8. Xa zilapho sizikhupha kwaye siphume kakuhle.
  3. Kwelinye icala siyayicola igalikhi, sibeka i-satin nge-oyile encinci, songeza igalikhi esongelweyo ukuze bakhuphe incasa ngaphandle kokubayeka babe mdaka kakhulu.
  4. Yongeza ii-bimis epanini, uzifake ngegalikhi kwaye uzenze zibemdaka kancinci, yongeza isosi yesosi ukunambitha, ijethi kunye neepunipoyi zamanzi ezi-3-4, mayipheke imizuzu embalwa, yongeze ipepile encinci, ityuwa ayimfuneko njengoko isosi yesoya inetyiwa.
  5. Xa ii-bimis zilungile, yongeza ezinye iimbewu okanye imbewu yeesame ukuyinika umnwe.
  6. Ukuba uyayithanda i-spicy touch, ungongeza iziqwenga ezimbalwa zetshilisi xa sifaka igalikhi.
  7. Ndikulungele ukutya !!!

 

 


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.