Iingqolowa zetshizi kunye netshizi kunye ne-asparagus

Iingqolowa zetshizi kunye netshizi kunye ne-asparagus

Andiyithandi kakhulu Iitorilla zeengqolowa, Kodwa ndiyavuma ukuba ziluncedo kakhulu xa kulungiswa isidlo sangokuhlwa esingacwangciswanga. Zininzi izinto ezizaliswayo abazivumayo… singazigcwalisa ngenyama eyosiweyo, imifuno nkqu nokongeza iimbotyi. Akukho mida!

Esona siluleko silula mhlawumbi yile ndikubonisa yona imifuno esikiweyo kunye netshizi cream. Ungakhetha itshizi ukuba uthanda kakhulu; I-ricotta enamayeza athile ilungile kodwa akukho mntu uthi awukwazi ukusebenzisa enye. Ngokubhekisele kwimifuno…. jonga kwifriji kwaye udlale ngezithako.

Iingqolowa zetshizi kunye netshizi kunye ne-asparagus
Iipancake zengqolowa ziyavuma ukuzaliswa okuninzi kwaye ngenxa yoko, sisiphakamiso esikhulu nakweyiphi na isidlo sangokuhlwa seveki nabahlobo.

umbhali:
Ikhitshi: IsiMexico
Iinkonzo: 8

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
Yenzelwe iitortilla zengqolowa
  • Iikomityi ezimbini zomgubo wengqolowa
  • 1 itispuni yokubhaka umgubo
  • 1 itispuni yetyuwa
  • ⅓ indebe yeoyile yomnquma
  • 1 indebe yamanzi adikidiki
Ukuzaliswa
  • 200g. icwambu lesonka samasi
  • 1 ithisipuni yeparsley enqunqiweyo
  • 1 itispuni egalelwe i-thyme
  • I-asparagus eyi-8
  • Ioli yomnquma
  • I-1 clove yegalikhi
  • intwana yetyuwa
  • 1 intsimbi etyheli ipepile
  • I-1 utamatato

Ukulungiselela
  1. Sidibanisa izinto ezomileyo yeetafile kwisitya. Senza umngxuma embindini kwaye sithele ioyile kunye namanzi.
  2. Hlanganisa ne-spatula de zonke izithako zihlangane. Siza kuphumelela intlama encinci, kodwa ilawulwa.
  3. Ke, sibeka intlama kwi umgubo uze uxove ide ibe mpuluswa kwaye igudile.
  4. Sisongela intlama ngeplastiki kwaye sihambe yima imizuzu engama-20 ukuya kwengama-30.
  5. Sahlula intlama izahlulo ezisi-8 kwaye sizilolonge kwibhola.
  6. Ngesondo esolulayo siyolula ibhola nganye de siphumelele intlama yesetyhula entle, malunga ne-3mm
  7. Sitshisa ipani yokutshiza ngobushushu obuphakathi kwaye uhambe ukumdaka umbala weetortilla, 1-2 imizuzu kwicala ngalinye. Xa bedumbile kwaye benze amaqamza ngaphezulu, siya kubaphosa ngaphezulu.
  8. Sizibeka epleyitini, enye ngaphezulu kwenye kwaye sizogquma ngelaphu.
  9. Sidibanisa itshizi ukhilimu kunye neparsley kunye ne-thyme. Sibetha kancinci.
  10. Songa i-asparagus Kwipani yokutshiza, nge-oli yomnquma. Siyazikhupha sizisasaze ngomxube wegalikhi kunye netyuwa esiza kuzilungisa kudaka.
  11. Sigcwalisa itortilla I-trico kunye ne-creme cheese, i-asparagus, i-pepper stick kunye neetamatato.

 

 


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