Abo bacinga ukubhiyozela nosapho kunye / okanye nabahlobo ipati kwindawo yakho okanye igadi basebenzise imozulu elungileyo, qaphela leresiphi! Inkqubo ye- Iinqama zeMvana Ngesiqwengana sepistachio, zizinto ezilungileyo ezizezinye ezinokusetyenziswa njengesitya esiphambili, sikhatshwa yimifuno eyosiweyo.
Ukulungiselela ukuba silungiselele iimbambo ehovini, nangona singenza ukusikwa ngakunye kwi-barbecue. Sigcine i-barbecue ngeli xesha ukulungiselela imifuno eyahlukeneyo: isitshalo seqanda, zucchini, ipepile ebomvu ... oza kunika umbala kwisitya. Ngaba unesibindi sokuzilungiselela?
- 1 kg yethafa lemvana
- 200 g. iipistachio zomhlaba
- Iipuniwe ezi-2 ezipheleleyo ze-mustard
- ½ icephe lobusi
- 1 ikalika
- Sal
- Ipelepele emnyama
- I-oli yomnquma eyongezelelweyo
- Imifuno eyahlukeneyo
- Hlanganisa isardard, ubusi, ijusi yekalika kunye neepistachios ezinqunqiweyo kwisitya.
- Ixesha leembambo kunye nokubetha ngomxube wangaphambili ngaphezulu, ucinezela ukuze umxube ubambelele kwinyama. Sigcina isiqingatha seyure kwifriji.
- Beka iimbambo kwitreyi yokubhaka kwaye ubhake kwi-180ºC kangangemizuzu engama-20 ukuya kwengama-30, kuxhomekeke kubukhulu benyama.
- Ngelixa sithatha ithuba lokulungiselela izilayi zomgubo we-aubergine, zucchini okanye ipepile, phakathi kwezinye izinto, ukukhapha iichops.
- Sikhonza iichops kunye nemifuno kunye nezinye iifolokhwe zepasta.