Yitya ezi pancake endabelana ngayo namhlanje yindlela elungileyo yokuqala impelaveki. Iresiphi ivela @yeyiseyeye ugqirha wezondlo-onondli okokupheka ndiyamthanda kunye nencwadi yakhe ethi "Funda ukuba nesidlo sakusasa" ndisebenzise ithuba elininzi. Awuyi kuzifumana ezi oatmeal, ibanana kunye nesinamon pancakes kule ncwadi, kodwa zininzi iindlela onokukhetha kuzo ngesidlo sakusasa ezahluka-hlukeneyo.
Njengesiqhelo, ndizenzele eyam inguqulelo yezi pancake kubandakanya icocoa encinci umgubo kunye nenani elinesisa lesinamon. Iresiphi ilula kakhulu kwaye ndiqinisekile ukuba uyakuyilungisa amaxesha amaninzi emva kokuzama iziphumo.
Ngaphezulu kwisidlo sakusasa bendihamba nee-pancake ngoku itshizi ebethiweyo kunye namandongomane. Incasa emuncu yetshizi okanye iyogathi ngokudibeneyo neepanekuku ziyandonwabisa, kodwa ungayifaka endaweni yezinye izithako: iikhrimu zenut, iziqhamo ezinqunqiweyo, itshokholethi enyibilikiweyo ...
Iresiphi
- Iqanda eli-1 L
- Ibhanana evuthiweyo eyi-1, yinqunqe ibe ziingceba
- Iipuniwe ezi-6 zesiselo som-amangile
- 50 g. oatmeal
- 1 itispuni yokubhaka umgubo
- Icephe yekhokho
- 1 itispuni sinamon
- intwana yetyuwa
- 1 icephe yeoyile yomnquma.
- Sifaka iqanda kwi iglasi blender, Yongeza ibhanana, isiselo seamangile, ioatmeal, igwele, icocoa, isinamon kunye netyuwa uze udibane de yonke into ixutywe kakuhle.
- Sitshisa ioyile kwipani yokutshiza kwaye xa kushushu kakhulu yongeza icephe lentlama phantse igcwele embindini. Pheka ubushushu obuphezulu 1 umzuzu kunye nemizuzu emi-2 ngaphezulu kobushushu obuphakathi okanye kude kuvele amaqamza kumphezulu wepancake. Emva koko siyiguqula nge-spatula kwaye siphinda inkqubo; Umzuzu 1 ngaphezulu kobushushu obuphezulu kunye no-2 ngaphezulu kobushushu obuphakathi. Sisusa ipancake kwaye siqhubeke nesilandelayo.
- Siphaka iikeyiki ezityiweyo ngeshizi, isinamoni kunye namandongomane.