Kukho iintsuku apho naluphi na uhlobo lwerhafu lokutya luvumelekile, eyona nto intle kukuba nguwe othatha isigqibo sokuba uza kuzivumela njani kwaye nini ukuvumela ubunewunewu bokutsiba ukutya okonwabileyo kwebhikini. Kudala ndizinika into engaphezulu kwesinye kwiintsuku ezimbalwa ngoku kwaye ndifuna ukwaba eyokugqibela nawe: Ingxowa yebhekoni, iqanda kunye ne-bechamel, ibhombu iphela yencasa kunye noburhabaxa. Ndiyathemba ukuba uyonwabele njengam. (Emva koko wenza umthambo omncinci kunokuba bekulindelwe kwaye ke ususe isijwili emva kokuzinkcinkca.
Iqanda bagle, Bacon kunye bechamel
Indlela egqibeleleyo yokulungiselela isidlo sakusasa esinamandla kunye nesigqibeleleyo phambi komjikelo olungileyo wokuzilolonga yile ngxowa yeqanda, ibhekoni kunye ne-bechamel. Olona protagonist mkhulu webrunches ezininzi kunye nendlela yakho efanelekileyo yokuzikhathaza ngeempelaveki.
umbhali: UHana mitchell
Ikhitshi: Kule mihla
Uhlobo lweRipeipe: Tapas
Iinkonzo: 1
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- 1 ibhegi (iyathengiswa kwiivenkile ezinkulu)
- Imicu emi-2 yebhekoni
- Iqanda le-1
- Isipinatshi simbalwa
- i-bechamel elungiselelwe (okanye eyenziwe ekhaya, ixhomekeke kukukhawuleza komnye nomnye)
- sal
- ibhotela
Ukulungiselela
- Kwipani yokutshiza siyigaye ibhekoni siyigcine.
- Kwipani enye apho siqhotse ibhekoni, songeza ioyile de sifumane isixa esifunekayo sokuqhotsa iqanda. Siqhubeka siyifry ngokuzama ukufumana i-yolk eluhlaza.
- Sisusa ioyile epanini kwaye ngamathontsi aseleyo sigxotha isandla esipinatshi. Sabhukisha.
- Kwi-toaster, sitshisa i-bagle. Emva kokugcoba, sayinqumla kwisiqingatha kwaye sasaza ibhotela ngaphakathi ngaphakathi kwesiqingatha sesibini.
- Ngoncedo lwecephe, yongeza isipinatshi, iqanda, ibhekoni kunye nepuni kunye nesiqingatha se-béchamel eshushu ngaphambili kwi-microwave. ULONWABO
Ulwazi ngesondlo ngokusebenza
Iikhalori: 560