La onion ea caramelized Ke risepe ea bohlokoa libukeng tsohle tsa ho pheha. Recipe ena e tla u sebeletsa e le setsi sa mefuta eohle ea lijanaQalo, li-appetiz, lisalate, nama kapa likhabiso tsa tlhapi, jj. Eiee ea caramelised e nang le 'mala oo o khahlang oa khauta e tla fana ka leseli la lijana tsa rona.
Eiee ea Caramelized
Recipe ea eiee ea caramelised ke sejana se monate, se bonolo ebile se na le thuso ho lokisa sejo se monate kapa ho felehetsa nama kapa tlhapi. U ka iteta sefuba ho e leka?
Kamore ea kichineng: Sepanishe
Mofuta oa risepe: Metsoalle
Litšebeletso 5
Nako ea ho itokisa:
Nako ea ho pheha:
Kakaretso ea nako:
Lijo
- 700 gr. ea onion
- 30 gr. ea botoro
- 30 gr. Ea oli ea mohloaare
- 2 tablespoons tsoekere
- Sal
- pepere
- asene
Litokisetso
- Kenya oli le botoro ka pane ea ho hadika. Pheha ka mocheso o mofuthu e le hore botoro bo futhumale ebe bo qhibiliha.
- Hang ha e qhibilihisoa eketsa onion e khaotsoe ka julienne. Fry ka mocheso o mofuthu / o tlase metsotso e ka bang 35 le nako.
- Ha eiee e le bonolo, eketsa tsoekere, e hasane hantle holimo ka likarolo tse lekanang. Pheha metsotso e meng e 5 ho fihlela caramelized.
- Qetellong eketsa ho fafatsa ha asene.
Lintlha
E lula e le maemong a phethahetseng matsatsi a 'maloa ka sehatsetsing.
E ka boela ea hoama ntle le mathata.
E ka boela ea hoama ntle le mathata.
Tlhahisoleseling ea phepo e nepahetseng ka ho sebeletsa
Likhalori: 300
Maikutlo a 2, siea ea hau
Ke ea ho ina le ho ja 'me u kholoe hore e bonolo, e monate hape e kopanya hoo e ka bang le ntho e' ngoe le e 'ngoe ea teboho le matsatsi a phomolo a monate le katleho ea 2017
Ke leboha haholo, ke thabile hore ebe ua e rata. Thabile 2017 !!