Bekeng ena re entse tlhahiso ea rona Lenaneo la keresemese, moo risepe ena e neng e ka ba le sebaka. Mme ke sena nama ea kolobe ka sopho ea biri Ke e 'ngoe ea lipepepe tse bonolo empa tse monate tseo re li ratang haholo ho tlatsa lenane la mokete.
Haeba ho hong ke recipe ena e bonolo. u ka ba le eona e loketse metsotso e 45 'me u e sebelise ka likhabiso tse fapaneng ho etsa hore e shebahale ka tsela e fapaneng nako le nako. Litapole tse halikiloeng, li-wedges tsa litapole, li-mushroom tse sautéed kapa linaoa tse tala li tsamaisana hantle haholo.
Keletso ea ka ke hore u se ke ua pheha nama ka metsotso e fetang e meraro ka sauce. Ka tsela ena u tla etsa bonnete ba hore ho sirloin e bonolo ebile e lero kaha ha e le tseleng e eang tafoleng 'me ka mocheso o setseng o tla qeta ho pheha. Ha e le soso… bohobe bo lokisitsoeng, bohobe bo bongata! Hobane ho ke ke ha khoneha ho hanela ho ata.
Risepe
- 1 nama ea kolobe
- Oli ea mohloaare
- 1 eiee e khethiloeng
- Li-clove tse 2 tsa konofolo, tse halikiloeng
- Rantipole e 1, e khaotsoe
- Lekotikoti la biri
- Khaba e 1 ea phofo
- 2 tablespoons ea mongobo oa langa le le lej
- Khalase ea moro oa kana
- Letsoai, pepere le oli ea mohloaare
- Re khaola li-fallloin tse boima ba lisenthimithara tse peli le re besa ka mollo o tukang ka pane kapa casserole e tšetseng oli ea mohloaare. Rea ntša le ho boloka.
- Kamora eketsa meroho ho pan, letsoai le pepere 'me u phehe metsotso e 10.
- Kahoo, eketsa khaba ea phofo 'me rea kopanya.
- Ka mor'a moo, re eketsa tamati le biri le tlohela sauce e fokotsehe Metsotso e 3 kapa e meraro.
- Ebe u eketsa moro le Pheha metsotso e 10.
- Nako ea feta re silakanya mongobo ebe o e khutlisetsa paneng.
- Ho qeta re kenya sirloin ka sauce 'me e ke e phehe metsotso e 3.
- Re sebeletsa nama ea nama ea kolobe ka biri e chesang.
E-ba oa pele ho fana ka maikutlo