Tuna e halikiloeng e kentse li-aubergine

Tuna e halikiloeng e kentse li-aubergine, risepe e bonolo, tsela e 'ngoe ea ho ja li-augergine. Li-eggplant li phetse hantle, ke meroho e ka phehoang ka litsela tse ngata le ka litlatsetso tse fapaneng.

Kajeno ke etsa tlhahiso ea hore ho be le li-aubergine tse kentsoeng tuna, tse ruileng le tse bonolo ho li lokisetsa, tse loketseng lehlabula, ka metsoako eo lelapa lohle le e ratang.

U ka etsa mefuta e meng ea risepe e tšoanang, ka gratin ka béchamel le chisi e halikiloeng, ua beha mayonnaise sebakeng sa béchamel, li monate joalo. U ka etsa mefuta e meng hape ea tuna ebe u beha meroho joalo ka anyanisi e halikiloeng e tsamaeang hantle haholo.

Tuna e halikiloeng e kentse li-aubergine
Author:
Mofuta oa risepe: Verduras
Litšebeletso 4
Nako ea ho itokisa: 
Nako ea ho pheha: 
Kakaretso ea nako: 
Lijo
  • Li-aubergine tse 4
  • Makotikoti a 3-4 a tuna
  • 4 huevos
  • 200 gr. tamati e halikiloeng
  • 100 gr. chisi e grated
Litokisetso
  1. Ho lokisa li-aubergine tse kentsoeng tuna e besitsoeng, re tla qala ka ho bulela grill ka ontong.
  2. Re beha mahe ho pheha ka pitseng e nang le metsi, re a siea metsotso e 10 ha ba qala ho pheha. Ha mahe a se a loketse, tlosa, tlohela ho pholile, ho ebola le ho boloka.
  3. Re tla khaola li-aubergine ka halofo, re tla fokotsa le ho fafatsa oli, re tla li kenya ka ontong ho fihlela li besitsoe.
  4. Ha li-aubergine li le teng, rea li tlosa ebe ka thuso ea khaba re tlosa nama ho li-aergergine, re hlokomele hore li se ke tsa robeha.
  5. Re ratha nama ea aubergine, re e beha mohloling.
  6. Kenya makoti a tuna, kopanya le aubergine.
  7. Ebola 'me u khaole mahe a phehiloeng ka thata likotoana, oe kenye motswako o fetileng.
  8. Re eketsa tamati e halikiloeng, palo ea ho latsoa, ​​re kopanya tsohle hantle.
  9. Re kenya li-aubergine mohloling, re li tlatsa ka ho tlatsa tseo re li lokiselitseng.
  10. Re koahela li-aubergine ka chisi e grated.
  11. Re kenya li-aubergine ka ontong ho ea gratinate.
  12. Ha chisi e le teng, rea e ntša ebe rea e sebeletsa.

 


Litaba tsa sengoloa sena li latela melao-motheo ea rona ea melao ea boitšoaro ea bongoli. Ho tlaleha phoso tlanya mona.

E-ba oa pele ho fana ka maikutlo

Siea maikutlo a hau

aterese ya hao ya imeile ke ke ho phatlalatswa. masimo a hlokahala a tšoailoe ka *

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  1. E ikarabella bakeng sa data: Miguel Ángel Gatón
  2. Morero oa data: Laola SPAM, tsamaiso ea maikutlo.
  3. Molao: Tumello ea hau
  4. Puisano ea data: Lintlha li ke ke tsa tsebisoa batho ba boraro ntle le ka tlamo ea molao.
  5. Polokelo ea data: Database e hapiloeng ke Occentus Networks (EU)
  6. Litokelo: Nako efe kapa efe o ka fokotsa, oa hlaphoheloa mme oa hlakola tlhaiso-leseling ea hau.