Celiacs: pizza ea litapole e se nang gluten

pizza ea litapole ea mahala ea gluten

Re tla lokisetsa bohle ba nang le bothata ba ho se mamellane ka gluten risepe ea pizza ea litapole, ho ba khetho e fapaneng ea ho latsoa lijo tsena tse matlafatsang le tse phetseng hantle lijong tsa mots'eare kapa mafelong a beke.

Lijo

  • Ligrama tse 500 tsa litapole tse khotliloeng
  • Ligrama tse 150 tsa phofo e senang gluten
  • Dipole tse 5 tsa chisi e senang gluten
  • spaghetti sa tlhaho sa tamati, chelete e hlokahalang
  • oregano ho fafatsa, ho latsoa
  • 200 dikgerama tsa chisi ea mozzarella
  • mehloaare e metala, ho latsoa

Litokisetso

Ka sekotlolo, kopanya litapole tse chesang tse khotliloeng le phofo e se nang gluten le chisi e grated. Hang ha mohato ona o felile, aba kamohelo ho moetsi oa pizza ebe oe batalatsa ka thuso ea khaba ea tšepe.

Ebe u koahela ka mongobo oa tamati oa tlhaho, fafatsa oregano ebe u eketsa likotoana tsa chisi ea mozzarella le mehloaare e tala ho latsoa. Pheha ka ontong ho fihlela chisi e qhibilihile. Tlosa pizza ka ontong 'me u ka khaola likarolo le tatso.


Litaba tsa sengoloa sena li latela melao-motheo ea rona ea melao ea boitšoaro ea bongoli. Ho tlaleha phoso tlanya mona.

E-ba oa pele ho fana ka maikutlo

Siea maikutlo a hau

aterese ya hao ya imeile ke ke ho phatlalatswa. masimo a hlokahala a tšoailoe ka *

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  1. E ikarabella bakeng sa data: Miguel Ángel Gatón
  2. Morero oa data: Laola SPAM, tsamaiso ea maikutlo.
  3. Molao: Tumello ea hau
  4. Puisano ea data: Lintlha li ke ke tsa tsebisoa batho ba boraro ntle le ka tlamo ea molao.
  5. Polokelo ea data: Database e hapiloeng ke Occentus Networks (EU)
  6. Litokelo: Nako efe kapa efe o ka fokotsa, oa hlaphoheloa mme oa hlakola tlhaiso-leseling ea hau.