Re tla lokisetsa bohle ba nang le bothata ba ho se mamellane ka gluten risepe ea pizza ea litapole, ho ba khetho e fapaneng ea ho latsoa lijo tsena tse matlafatsang le tse phetseng hantle lijong tsa mots'eare kapa mafelong a beke.
Index
Lijo
- Ligrama tse 500 tsa litapole tse khotliloeng
- Ligrama tse 150 tsa phofo e senang gluten
- Dipole tse 5 tsa chisi e senang gluten
- spaghetti sa tlhaho sa tamati, chelete e hlokahalang
- oregano ho fafatsa, ho latsoa
- 200 dikgerama tsa chisi ea mozzarella
- mehloaare e metala, ho latsoa
Litokisetso
Ka sekotlolo, kopanya litapole tse chesang tse khotliloeng le phofo e se nang gluten le chisi e grated. Hang ha mohato ona o felile, aba kamohelo ho moetsi oa pizza ebe oe batalatsa ka thuso ea khaba ea tšepe.
Ebe u koahela ka mongobo oa tamati oa tlhaho, fafatsa oregano ebe u eketsa likotoana tsa chisi ea mozzarella le mehloaare e tala ho latsoa. Pheha ka ontong ho fihlela chisi e qhibilihile. Tlosa pizza ka ontong 'me u ka khaola likarolo le tatso.
E-ba oa pele ho fana ka maikutlo