Celiacs: bohobe bo nang le phofo ea chuino e se nang gluten

Kajeno ke etsa tlhahiso ea ho etsa bohobe bo nang le phepo ka phofo ea chuño e senang gluten, e leng sejo sa mantlha sa ho kenyelletsa lijo tsa celiac le ka tlatsetso ea ho khona ho pheha bohobe le libiskiti, cookies le pizza.

Lisebelisoa:

3 tablespoons cornstarch
3 tablespoons ea phofo ea khino
5 huevos
Letsoai, pinch

Litokisetso:

Beha makhooa a mahe ka sekotlolo ebe o a otla ho fihlela a le thata. Ntle ho moo, ka setshelong se seng, otla li-yolk ho fihlela li nka botsitso bo bobebe ebe li kopanya litokisetso tse peli.

Kenya letsoai le lenyane, poone ea poone le phofo ea chuño (e neng e sefa pele pele) ebe o hlohlelletsa motsoako ka metsamao e koahelang. Tšela hlama ka pane ea bohobe, e tlotsitsoeng ka botoro ebe e fafatsoa ka phofo ea chuño. Pheha ka ontong ka mocheso o tlase haholo bakeng sa metsotso e ka bang 30. Qetellong, ha bohobe bo phehiloe 'me bo fetoha khauta, tima ontong' me u bo lumelle hore bo pholile.


Litaba tsa sengoloa sena li latela melao-motheo ea rona ea melao ea boitšoaro ea bongoli. Ho tlaleha phoso tlanya mona.

Maikutlo a 3, siea ea hau

Siea maikutlo a hau

aterese ya hao ya imeile ke ke ho phatlalatswa.

*

*

  1. E ikarabella bakeng sa data: Miguel Ángel Gatón
  2. Morero oa data: Laola SPAM, tsamaiso ea maikutlo.
  3. Molao: Tumello ea hau
  4. Puisano ea data: Lintlha li ke ke tsa tsebisoa batho ba boraro ntle le ka tlamo ea molao.
  5. Polokelo ea data: Database e hapiloeng ke Occentus Networks (EU)
  6. Litokelo: Nako efe kapa efe o ka fokotsa, oa hlaphoheloa mme oa hlakola tlhaiso-leseling ea hau.

  1.   Francisco Ortiz a re

    Lumela, nka thabela ha motho e mong a tseba ho etsa li-cookie tsa phofo ka phofo ea chuño, mphe risepe

  2.   Rebecca a re

    Ke hloka ho tseba hore na poone ea lijo-thollo ke poone? .. kea leboha

  3.   Ana a re

    Ke entse risepe empa ha ke e tima 'me kamora nakoana ka ea ho bona bohobe bo felile, hobaneng hoo ho etsahetse?