Waxyaabaha ay ka kooban yihiin:
12 baal digaag
Malab qaado oo milix ah
2 qaado oo sheher ah
1 toon toon ah
1/2 qaado oo sanjabiil dhulka ah
1 koob soos soy ah
Milix iyo saliid saytuun ah
Elaboration:
Si fiican u jarjar toonta kuna shiil si wanaagsan oo dufan leh.
Marka dahab ah ku dar sinjibiil, maraqa soy iyo walaaq. Kudar sheher, malab iyo baalal digaag.
Milix ku kari oo kari kuleylka yar ilaa 25 daqiiqo.
Ku darso baalasha digaagga saxan, ku dabool maraqa una adeegso aad u kulul, bariis cad.