Zucchini waxay kujirtay tuunis farmaajo
 
Waqtiga diyaarinta
Waqtiga karinta
Wadarta waqtiga
 
Cunnadan Cheesy Tuna Stuffed Zucchini ayaa ah beddel weyn oo casho ah. Si fudud oo dhaqso leh loo diyaariyo, waan hubaa inaad ku celin doontid.
Author:
Nooca cuntada: Verduras
Adeegyada: 1-2
Waxyaabaha ay ka kooban tahay
  • 1 zucchini weyn
  • 1 basal cad
  • 2 gasac oo tuna ah oo dabiici ah
  • 1 qaado oo suugo yaanyo ah
  • Saliid dahab ah oo bikrad ah
  • Cusbo iyo basbaas
  • Farmaajo cajiin
Diyaarinta
  1. Waxaan si fiican u maydhinaa zucchini, iyaga ayaan u jarjaray nus dherer ah oo waan qaadnaa microwave ugu badnaan awoodda ilaa jilicsan; qiyaastii 4 daqiiqo. Ka dib, waxaan ka fogeyneynaa foornada oo waxaan u oggolaannay inay nasato laba daqiiqo ka hor inta aanad hilibka qaadin qaaddo.
  2. Intay zucchini wax karinayso, jarjar basasha si fiican u jar jartey kuna shiil digsi shiilan oo saliid ah.
  3. Markay basasha jilicsan tahay, ku dar hilibka zucchini, yaanyo iyo tuna, xilli ku kari oo dhan daqiiqado.
  4. Ugu dambeyntii, waxaan ka buuxinaa zucchini isku dar ah, waxaan ku darnaa farmaajo dusha sare iyo gratin ilaa farmaajada dhalaasho.
  5. Waxaan u adeegnaa zucchini ka buuxsan tuunis leh jiis, kulul
cunto karinta by Cunnooyinka jikada laga helo https://www.lasrecetascocina.com/calabacines-rellenos-de-atun-con-queso/