Zucchini yakaputirwa ne tuna nechizi

Zucchini yakaputirwa ne tuna nechizi

Nhasi ndinokukurudzira kuti ugadzirire mabikirwo atinowanzoshandisa kumba kupedzisa kudya kwedu kwemanheru. zucchini yakaputirwa ne tuna nechizi. Yakapetwa zucchini inyanzvi huru, yakapusa uye inokurumidza. Uye ndeyekuti kubika nyama yeiyi mu microwave hakutore anopfuura maminitsi mana.

Mune microwave? Tisati tazviita muchoto, asi sezvo tawana zororo re microwave, nguva yega yega tinokurudzirwa kubika zvimwe nemuchina uyu. Iyo zvakare inokurumidza nzira yekuzviita. Kunyangwe iwe usingafanire kumhanyisa; Ivo vanobuda pane yakanyanya tembiricha saka uchafanirwa kumirira maminetsi mashoma kuti uburitse nyama usina kuzvipisa iwe.

Kana zucchini dzangodururwa unogona kuzvizadza nezvakawanda inopisa uye inotonhorera ingredient musanganiswa. Ino nguva isu takatengesa kubatanidza zucchini neonion, tuna, tomato uye chizi. Iwe unofunga kuti mubatanidzwa wegumi here? Gratin yekupedzisira uye ivo vachave vakagadzirira kushandira.

Iropepe

Zucchini yakaputirwa ne tuna nechizi
Aya maCheesy Tuna Akarongedzwa Zucchini inzira huru yemabiko. Zvakareruka uye zvinokurumidza kugadzirira, ndine chokwadi kuti uchazvidzokorora.

munyori:
Recipe mhando: Verduras
Kushumira: 1-2

Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 

Zvimwe
  • 1 zucchini huru
  • 1 chena hanyanisi
  • 2 magaba etoni yechisikigo
  • 1 tablespoon nyanya muto
  • Mamwe mhandara yemafuta emuorivhi
  • Munyu uye pepper
  • Grated chizi

Kugadzirira
  1. Isu tinosuka zucchini mushe, tocheka muhafu kureba uye toatakura microwave pasimba remagetsi kusvikira nyoro; anenge maminitsi mana. Mushure mezvo, tinobvisa kubva muchoto uye tobva tazorora kwemaminetsi mashoma tisati tabvisa nyama nechipunu.
  2. Ipo zucchini iri kubika, cheka hanyanisi yakachekwa zvakanaka uye fry iyo mupani yekutsvaira ine madiridziro emafuta.
  3. Kana hanyanisi yakanyorova, Wedzera nyama zucchini, madomasi netuna, mwaka uye bika iyo yese kwemaminetsi mashoma.
  4. Pakupedzisira, tinozadza zucchini nemusanganiswa, tinowedzera cheese kumusoro uye gratin kusvikira cheese yanyunguduka.
  5. Isu tinoshumira zucchini yakazara ne tuna nechizi, inopisa

 

 


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