Zucchini uye karoti cream nehowa

Zucchini uye karoti cream nehowa

Iro cream ye zucchini uye karoti ine howa yandinopa nhasi inoita senge chirevo chikuru sechisvusvuro chakareruka. Hapana chinhu chiri nyore, uyezve, pane kugadzira miriwo cream. Kumba tinowanzo gadzira imwe vhiki yega yega kuti tinakirwe pakudya kwemasikati kwakasiyana kana kudya kwemanheru uye ndinotenda nemoyo wese kuti itsika yakanaka.

Iwe hauzofanirwa kuita chero chinhu kunze kweyakajairika kugadzirira iyi cream iyo chinhu chikuru zucchini kunyange kuvapo kwekaroti kunonyanya kuoneka nemuvara wayo. Pamusoro pezvo, ine zvimwe zvinhu zvakaita sehanyanisi, leek nembatatisi kuti zvipiwe hunhu.

Iyo pachayo kirimu inonaka, asi kana iwe ukawedzera zvimwe sauteed howa kana howa mhedzisiro idenderedzwa. Zvakanaka, zvibikire pagrill nemafuta maduku zvikuru kuitira kuti usawedzera mamwe mafuta kukrimu. Unogona kuzvibika muchoto kana uchizobatidza chimwe chinhu. Imi pachenyu!

Iropepe

Zucchini uye karoti cream nehowa
Iyo zucchini uye karoti cream ine sautéed mushroom yatinopa nhasi isarudzo yakanaka yekudya kwemanheru. Uye kuigadzirira hakutore kupfuura maminitsi makumi matatu.

munyori:
Recipe mhando: Makirimu
Kushumira: 4

Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 

Zvimwe
  • 1 tablespoon yemamwe maorivhi emhandara emafuta
  • 1 cebolla
  • 2 leek
  • 3 makarotsi makuru
  • 1 zucchini huru
  • 2 svikiro mbatatisi
  • Sal
  • Mhiripiri
  • Mvura kana muto wemuriwo
Kuperekedza
  • 1 tablespoons emafuta emuorivhi
  • 350 g. yakatemwa howa
  • Parsley
  • Al uye pepper

Kugadzirira
  1. Tinotanga nekucheka onion, leek uye karoti zvishoma.
  2. Isu tinoisa mafuta mupoto uye tinokasira zvinhu zvitatu izvi apo isu tinocheka zucchini mu cubes.
  3. Kamwe kucheka, wedzera zucchini kune casserole uye sautee kwemaminetsi mashoma.
  4. Kunyange, peel uye ucheke mbatatisi kuti isu tinowedzerawo pamwe nepini yemunyu uye pepper.
  5. Pakarepo mushure, tinowedzera mvura kana muto wemuriwo kusvikira yava kuda kuvhara miriwo uye kuunza kumota.
  6. Bika kwemaminitsi makumi mana kusvika mbatatisi yapfava tobva takuya.
  7. Isu tinotora mukana iwoyo maminitsi gumi nemashanu kuti grill the howa. Kuti tiite izvi, tinotsvaira griddle nemafuta, kupisa uye kuisa mahowa kuitira kuti arege kupindirana. Mwaka uye kubika kusvikira ndarama yakatsvuka kune rumwe rutivi. Mushure mezvo, tinoshandura, tinosasa neparsley uye kupedza kubika.
  8. Isu tinoshumira zucchini uye karoti kamu cream ne sautéed mushroom, inopisa.

 


Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

*

*

  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako