Mangwana mhemberero dzakatibata mukati memavhiki apfuura dzichapera kune vazhinji vedu. Uye mushure memaawa mazhinji mukicheni, pamwe chinhu chidiki chatiri kuda kuita svondo rinouya kunenge kuri kutora chikamu kugadzirira menyu, ndosaka ini zucchini spaghetti pamwe nehowa uchaafarira.
Maminitsi gumi nemashanu iwe uchada kuzviita. Icho chikumbiro chikuru sekudya kwemanheru mushure mekuwedzeredza kwemavhiki apfuura, haufunge? Uye kuvagadzirira hakuna chakavanzika, chero munhu anogona kuzviita! Iwe unongoda zvishanu zvishanu kuti uende.
Zucchini uye howa spaghetti
Izvi zukini uye howa spaghetti izano rakakura mushure mekunyanyisa kweKisimusi. Kugadzira izvo zviri nyore kwazvo, edza ivo!
munyori: Maria
Recipe mhando: kuru
Kushumira: 2
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 1 zucchini
- Mamwe mhandara yemafuta emuorivhi
- 2 garlic clove, minced
- 1 cayenne mhiripiri
- 1 tireyi yakatemwa howa
- Munyu uye mhiripiri nhema
Kugadzirira
- Na yemiriwo spiralizer Chinyorwa tinogadzirira zucchini spaghetti uye tozvichengetera mucolander kuitira kuti vangasunungura imwe mvura
- Mune pani yekutsvaira ine mafuta mashoma saute the garlic clove akachekwa, iyo cayenne uye howa kusvikira iyo yekupedzisira yatora ruvara. Ipapo isu munyu uye mhiripiri.
- Kupedza wedzera zucchini spaghetti uye tinokwazisa maminetsi mashoma; Ive nekuchengera kuti urege kuvapfuura kana ivo vachatanga kubuda.
- Isu tinoshumira zvichangobva kugadzirwa.