Nyore, nekukurumidza ... aya zucchini uye chizi frittatas yatinogadzirira nhasi inogona kuve yakakura Svondo mangwanani. Ivo vanoshandawo mushe mushe mushe masikati nemanheru, ichiperekedzwa nesaradhi yakanaka. Unoshinga kuzvigadzirira here?
ari zucchini uye cheese frittatas Izvo zvakagadzirirwa zviri nyore kwazvo musimbi yekuumbisa iyo yatinowanzoshandisa kugadzira muffin nemufini. Nenzira iyi, isu zvakare tinowana yakawanda inokwezva uye inoshanda yemumwe mharidzo! Mukuwedzera kune zucchini uye cheese, unogona kuwedzera ham kana bhakoni kune iyo equation.
Zucchini uye cheese frittatas
Zucchini uye chizi frittatas yatinoita nhasi inokurumidza uye yakapusa; yakakwana kupa semangwanani kana vhiki yevhiki brunch.
munyori: María
Recipe mhando: Brunch
Kushumira: 6
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- Oiri yekuzora mafuta
- 4 huevos
- 5 tablespoons mukaka wakazara kana kirimu yemvura
- ¼ teaspoon munyu
- ¼ teaspoon chitsva pasi pepper nhema
- 1 mwana zucchini grated
- 50 g. ye ham yakabikwa mumacube
- 35 g. grated (emmental) chizi
- 2 mashupuni echives, akachekwa akachekwa
- Chinozungu chives
Kugadzirira
- Isu tinopisa huni kusvika ku200ºC.
- Isu tinozora mafuta matanhatu yemafini nemafuta.
- Takarova mazai mundiro kusvikira fluffy.
- Isu tinosanganisa mukaka, munyu uye mhiripiri uye takarova zvakare kuzvibatanidza.
- Mune mumwe mudziyo, tinosanganisa zucchini, ham uye chizi (kuchengetedza iyo yekupedzisira zvishoma kumagumo).
- Isu tinogovera musanganiswa ye zucchini, ham uye chizi zvakaenzana mumatanho matanhatu.
- Ipapo tinodira zai nezve kuzadza.
- Isu tinogovera chizi chasara, akachekwa chives uye chives pamusoro.
- Isu tinobheka pa190ºC kusvikira fittata yazara uye patinodzvanya pakati tinoongorora kuti zvaitwa here. Inenge maminetsi gumi nemashanu.
- Isu tinotora kunze kwechoto uye isu tisingasimuki nehanya pabasa rako.